{"id":2471,"date":"2018-10-10T15:26:43","date_gmt":"2018-10-10T15:26:43","guid":{"rendered":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/"},"modified":"2021-06-21T14:50:32","modified_gmt":"2021-06-21T10:50:32","slug":"savory-spinach-muffins-from-cottage-cheese-with-thyme","status":"publish","type":"post","link":"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/","title":{"rendered":"\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c"},"content":{"rendered":"<p>\u041a\u043e\u0433\u0434\u0430 \u044f \u0431\u044b\u043b\u0430 \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u043e\u0439, \u044f \u0434\u0430\u0436\u0435 \u0438 \u043d\u0435 \u0437\u043d\u0430\u043b\u0430, \u0447\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u0448\u043f\u0438\u043d\u0430\u0442. \u0412 \u043c\u043e\u0435\u0439 \u0441\u0442\u0440\u0430\u043d\u0435, \u0432 \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u0438, \u043e\u043d \u043d\u0435 \u0431\u044b\u043b \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043f\u043e\u043f\u0443\u043b\u044f\u0440\u043d\u044b\u043c. \u041d\u043e \u043a\u0430\u043a \u0442\u043e\u043b\u044c\u043a\u043e \u044f \u043f\u0435\u0440\u0435\u0435\u0445\u0430\u043b\u0430 \u0432 \u041f\u043e\u043b\u044c\u0448\u0443, \u044f \u0437\u0430\u043c\u0435\u0442\u0438\u043b\u0430, \u0447\u0442\u043e \u044d\u0442\u0438 \u0437\u0435\u043b\u0435\u043d\u044b\u0435 \u043b\u0438\u0441\u0442\u0438\u043a\u0438 \u0441\u043e \u0441\u043b\u0430\u0434\u043a\u0438\u043c \u0438 \u0447\u0443\u0442\u044c \u0442\u0435\u0440\u043f\u043a\u0438\u043c \u0432\u043a\u0443\u0441\u043e\u043c \u043c\u043e\u0436\u043d\u043e \u043d\u0430\u0439\u0442\u0438 \u0432 \u043a\u0430\u0436\u0434\u043e\u043c \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435, \u0434\u043e\u043c\u0435, \u0440\u0435\u0441\u0442\u043e\u0440\u0430\u043d\u0435.<\/p>\n<p>\u0415\u0441\u0442\u044c \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437\u043d\u043e\u0432\u0438\u0434\u043d\u043e\u0441\u0442\u0435\u0439 \u0448\u043f\u0438\u043d\u0430\u0442\u0430, \u043a\u0430\u043a \u0432\u0435\u0441\u0435\u043d\u043d\u0438\u0435 \u043f\u043e\u0431\u0435\u0433\u0438, \u043c\u043e\u043b\u043e\u0434\u043e\u0439 \u0448\u043f\u0438\u043d\u0430\u0442, \u043a\u0440\u0443\u043f\u043d\u044b\u0439 \u043b\u0438\u0441\u0442\u043e\u0432\u043e\u0439 \u0448\u043f\u0438\u043d\u0430\u0442. \u041e\u043d \u0434\u0435\u043b\u0438\u043a\u0430\u0442\u043d\u044b\u0439 \u043d\u0430 \u0432\u043a\u0443\u0441 \u0438 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u0442 \u043a\u0440\u0430\u0441\u0438\u0432\u044b\u0439 \u0437\u0435\u043b\u0435\u043d\u044b\u0439 \u0446\u0432\u0435\u0442 \u0431\u043b\u044e\u0434\u0430\u043c.<\/p>\n<p>\u0412 \u043c\u043e\u0435\u0439 \u043a\u0443\u0445\u043d\u0435 \u044f \u043f\u0440\u0435\u0434\u043f\u043e\u0447\u0438\u0442\u0430\u044e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c <strong>\u043c\u043e\u043b\u043e\u0434\u043e\u0439 \u0448\u043f\u0438\u043d\u0430\u0442.<\/strong><\/p>\n<p><!--more--><\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2467\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/img_6874\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?fit=3264%2C3264&amp;ssl=1\" data-orig-size=\"3264,3264\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_6874\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"alignnone wp-image-2467 size-medium img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=160%2C160&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=847%2C847&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?resize=555%2C555&amp;ssl=1 555w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6874.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0412 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u0438\u0434\u0435 \u0435\u0433\u043e \u0445\u043e\u0440\u043e\u0448\u043e \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0432 \u0441\u0430\u043b\u0430\u0442\u0430\u0445. \u0412 \u0433\u043e\u0440\u044f\u0447\u0438\u0445 \u0431\u043b\u044e\u0434\u0430\u0445 <a href=\"http:\/\/abudhabitiming.com\/2016\/04\/bystro-vkusno-i-polezno-shpinat\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u0448\u043f\u0438\u043d\u0430\u0442<\/a> \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0445\u043e\u0440\u043e\u0448, \u0435\u0441\u043b\u0438 \u0435\u0433\u043e \u0432\u043d\u0430\u0447\u0430\u043b\u0435 \u043d\u0435\u043c\u043d\u043e\u0433\u043e \u043f\u0440\u0438\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u043d\u0430 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u043e\u043c \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u043c \u043c\u0430\u0441\u043b\u0435. \u0421 \u043d\u0438\u043c \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043e\u043c\u043b\u0435\u0442\u044b, \u0431\u043b\u0438\u043d\u044b, \u043f\u0438\u0440\u043e\u0433\u0438, \u043d\u0430\u0444\u0430\u0440\u0448\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u043c\u044f\u0441\u043e \u0438\u043b\u0438 \u0438\u0441\u043f\u0435\u0447\u044c \u043f\u0438\u0446\u0446\u0443.<\/p>\n<p>\u0421\u0435\u0433\u043e\u0434\u043d\u044f\u0448\u043d\u0438\u0435 <strong>\u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c<\/strong> &#8211; \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u0434\u043b\u044f \u0434\u0435\u0442\u0441\u043a\u043e\u0433\u043e \u043b\u0430\u043d\u0447\u0430. <strong>\u0422\u0438\u043c\u044c\u044f\u043d<\/strong> &#8211; \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0442\u0440\u0430\u0432\u0430 \u0438\u0437 \u0441\u0435\u043c\u0435\u0439\u0441\u0442\u0432\u0430 \u043c\u044f\u0442\u044b.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2468\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/img_6873\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?fit=3264%2C3264&amp;ssl=1\" data-orig-size=\"3264,3264\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_6873\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"alignnone wp-image-2468 size-medium img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=160%2C160&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=847%2C847&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?resize=555%2C555&amp;ssl=1 555w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6873.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0422\u0440\u0430\u0432\u0430 \u0438\u043c\u0435\u0435\u0442 \u043a\u0440\u043e\u0448\u0435\u0447\u043d\u044b\u0435 \u0441\u0435\u0440\u043e-\u0437\u0435\u043b\u0435\u043d\u044b\u0435 \u043b\u0438\u0441\u0442\u044c\u044f \u0441 \u043f\u0440\u0438\u044f\u0442\u043d\u044b\u043c, \u0441\u043b\u0435\u0433\u043a\u0430 \u043c\u044f\u0442\u043d\u044b\u043c \u0430\u0440\u043e\u043c\u0430\u0442\u043e\u043c. \u0425\u043e\u0440\u043e\u0448\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u0436\u0430\u0440\u0435\u043d\u044b\u043c\u0438 \u043c\u044f\u0441\u043d\u044b\u043c\u0438 \u0431\u043b\u044e\u0434\u0430\u043c\u0438 \u0438\u043b\u0438 \u043e\u0432\u043e\u0449\u0430\u043c\u0438. \u041b\u0443\u0447\u0448\u0435 \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0442\u044c \u0435\u0433\u043e \u0432 \u043d\u0430\u0447\u0430\u043b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0430 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u0432\u043a\u0443\u0441.<\/p>\n<p>\u0428\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c <em>\u043d\u0435 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442 \u043c\u0443\u043a\u0438<\/em>, \u0432\u043c\u0435\u0441\u0442\u043e \u044d\u0442\u043e\u0433\u043e \u044f \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044e \u0437\u0434\u0435\u0441\u044c \u043d\u0435\u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u043e \u043c\u0430\u043d\u043d\u043e\u0439 \u043a\u0440\u0443\u043f\u044b.<\/p>\n<p><em><strong>\u041f\u0440\u0438 \u0431\u0435\u0437\u0433\u043b\u044e\u0442\u0435\u043d\u043e\u0432\u043e\u0439 \u0434\u0438\u0435\u0442\u0435 <\/strong>\u0437\u0430\u043c\u0435\u043d\u0438\u0442\u0435 \u043c\u0430\u043d\u043a\u0443 \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u043e\u0439 \u043c\u0443\u043a\u043e\u0439 (\u043f\u043e\u043b\u0435\u043d\u0442\u043e\u0439) \u0432 \u0442\u043e\u043c \u0436\u0435 \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0435.<\/em><\/p>\n<hr \/>\n<h1>\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c<\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2470\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/img_6875\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_6875\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone wp-image-2470 size-medium img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=160%2C120&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?resize=847%2C635&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6875.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<hr \/>\n<h3>\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/h3>\n<ul>\n<li>150 \u0433 \u0442\u0432\u043e\u0440\u043e\u0433\u0430<\/li>\n<li>150 \u0433 \u0441\u0432\u0435\u0436\u0438\u0445 \u043b\u0438\u0441\u0442\u0438\u043a\u043e\u0432 \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0448\u043f\u0438\u043d\u0430\u0442\u0430<\/li>\n<li>2 \u044f\u0439\u0446\u0430<\/li>\n<li>2 \u0441\u0442.\u043b. \u043c\u0430\u043d\u043d\u043e\u0439 \u043a\u0440\u0443\u043f\u044b (<em>\u0438\u043b\u0438 \u043a\u0443\u043a\u0443\u0440\u0443\u0437\u043d\u043e\u0439 \u043a\u0440\u0443\u043f\u044b \u0434\u043b\u044f \u0431\u0435\u0437\u0433\u043b\u044e\u0442\u0435\u043d\u043e\u0432\u043e\u0433\u043e \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430<\/em>)<\/li>\n<li>4-5 \u0432\u0435\u0442\u043e\u0447\u0435\u043a \u0441\u0432\u0435\u0436\u0435\u0433\u043e \u0442\u0438\u043c\u044c\u044f\u043d\u0430<\/li>\n<li>\u041c\u0443\u0441\u043a\u0430\u0442\u043d\u044b\u0439 \u043e\u0440\u0435\u0445 \u0438 \u0441\u043e\u043b\u044c<\/li>\n<li>1 \u0441\u0442.\u043b. \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430<\/li>\n<\/ul>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2469\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/img_6868\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_6868\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-2469 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=160%2C120&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?resize=847%2C635&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6868.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<hr \/>\n<h3>\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/h3>\n<ol>\n<li>\u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u0430\u0435\u043c \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 190 \u0421. \u0420\u0430\u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0444\u043e\u0440\u043c\u043e\u0447\u043a\u0438 \u043d\u0430 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c \u043f\u0440\u043e\u0442\u0438\u0432\u043d\u0435 \u0434\u043b\u044f \u043a\u0435\u043a\u0441\u043e\u0432 \u0438\u043b\u0438 \u0435\u0441\u043b\u0438 \u043f\u043e\u043b\u044c\u0437\u0443\u0435\u043c\u0441\u044f \u0441\u0438\u043b\u0438\u043a\u043e\u043d\u043e\u0432\u044b\u043c\u0438 \u0444\u043e\u0440\u043c\u043e\u0447\u043a\u0430\u043c\u0438 &#8211; \u0441\u043c\u0430\u0437\u044b\u0432\u0430\u0435\u043c \u0438\u0445 \u043c\u0430\u0441\u043b\u043e\u043c.<\/li>\n<li>\u0420\u0430\u0441\u0442\u0438\u0440\u0430\u0435\u043c \u0442\u0432\u043e\u0440\u043e\u0433 \u0432\u0438\u043b\u043a\u043e\u0439.<\/li>\n<li>\u0411\u043b\u0435\u043d\u0434\u0435\u0440\u043e\u043c \u0432\u0437\u0431\u0438\u0432\u0430\u0435\u043c \u044f\u0439\u0446\u0430 \u0434\u043e \u043f\u0435\u043d\u044b \u0441 \u0449\u0435\u043f\u043e\u0442\u043a\u043e\u0439 \u0441\u043e\u043b\u0438.<\/li>\n<li>\u041c\u043e\u0435\u043c \u043b\u0438\u0441\u0442\u044c\u044f \u0448\u043f\u0438\u043d\u0430\u0442\u0430 \u0438 \u0432\u044b\u0441\u0443\u0448\u0438\u0432\u0430\u0435\u043c \u0438\u0445.<\/li>\n<li>\u041d\u0430\u0433\u0440\u0435\u0432\u0430\u0435\u043c \u043c\u0430\u0441\u043b\u043e \u0432 \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0435 \u043d\u0430 \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e\u043c \u043e\u0433\u043d\u0435. \u0414\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u0448\u043f\u0438\u043d\u0430\u0442 \u0438 \u0432\u0430\u0440\u0438\u043c, \u043f\u043e\u043c\u0435\u0448\u0438\u0432\u0430\u044f, \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u043f\u0440\u0438\u0431\u043b\u0438\u0437\u0438\u0442\u0435\u043b\u044c\u043d\u043e 3 \u043c\u0438\u043d\u0443\u0442. \u0421\u043e\u043b\u0438\u043c \u0438 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u043b\u044f\u0435\u043c \u043c\u0443\u0441\u043a\u0430\u0442\u043d\u044b\u043c \u043e\u0440\u0435\u0445\u043e\u043c. \u0421\u043d\u0438\u043c\u0430\u0435\u043c \u0441 \u043e\u0433\u043d\u044f.<\/li>\n<li>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0448\u043f\u0438\u043d\u0430\u0442 \u0432 \u043a\u0443\u0445\u043e\u043d\u043d\u044b\u0439 \u043a\u043e\u043c\u0431\u0430\u0439\u043d, \u0434\u043e\u0431\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0437\u0431\u0438\u0442\u044b\u0435 \u044f\u0439\u0446\u0430 \u0438 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0430\u0435\u043c.<\/li>\n<li>\u0412 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043c\u0438\u0441\u043a\u0435 \u0441\u043c\u0435\u0448\u0438\u0432\u0430\u0435\u043c \u0442\u0432\u043e\u0440\u043e\u0433, \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u043e-\u044f\u0438\u0447\u043d\u0443\u044e \u0441\u043c\u0435\u0441\u044c, \u043c\u0430\u043d\u043d\u0443\u044e \u043a\u0440\u0443\u043f\u0443 \u0438 \u0441\u0432\u0435\u0436\u0438\u0435 \u043b\u0438\u0441\u0442\u044c\u044f \u0442\u0438\u043c\u044c\u044f\u043d\u0430. \u0421\u043e\u043b\u0438\u043c.<\/li>\n<li>\u0420\u0430\u0432\u043d\u043e\u043c\u0435\u0440\u043d\u043e \u0440\u0430\u0441\u043a\u043b\u0430\u0434\u044b\u0432\u0430\u0435\u043c \u0441\u043c\u0435\u0441\u044c \u043f\u043e \u0444\u043e\u0440\u043c\u043e\u0447\u043a\u0430\u043c \u0438 \u0432\u044b\u043f\u0435\u043a\u0430\u0435\u043c \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 20 \u043c\u0438\u043d\u0443\u0442. \u041f\u043e\u0434\u0430\u0435\u043c \u0442\u0435\u043f\u043b\u044b\u043c\u0438 \u0438\u043b\u0438 \u043a\u043e\u043c\u043d\u0430\u0442\u043d\u043e\u0439 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u044b.<\/li>\n<\/ol>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2461\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/img_6866\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_6866\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-2461 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=160%2C120&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?resize=847%2C635&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2462\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/img_6864\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"img_6864\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?fit=1024%2C768&amp;ssl=1\" class=\"alignnone size-medium wp-image-2462 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=160%2C120&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=150%2C113&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=600%2C450&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?resize=847%2C635&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?w=2000&amp;ssl=1 2000w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6864.jpg?w=3000&amp;ssl=1 3000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u201cEnglish\u201d.<\/p>\n","protected":false},"author":1,"featured_media":2461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[691,686,597,683,598,117,185],"tags":[280,328,367,273,798,288,305,409,298,786,301,186,5,146,134,21,67,788,25,28],"class_list":["post-2471","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dairy-products","category-eggs","category-gluten-free","category-vegetables","category-vegetarian","category-pancakes-mini-pies-ffins","category-lunch-box","tag-baking","tag-cheese","tag-cottage-cheese","tag-eggs","tag-glutenfree","tag-lunch-box","tag-muffins","tag-no-flour","tag-spinach","tag-thyme","tag-vegetables","tag-186","tag-5","tag-146","tag-134","tag-21","tag-67","tag-788","tag-25","tag-28"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c &#8902; @inthefamilypot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:en]Savory spinach muffins from cottage cheese with thyme[:ru]\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c[:] &#8902; @inthefamilypot\" \/>\n<meta property=\"og:description\" content=\"\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u201cEnglish\u201d.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/\" \/>\n<meta property=\"og:site_name\" content=\"@inthefamilypot\" \/>\n<meta property=\"article:publisher\" content=\"www.facebook.com\/inthefamilypotfoodblog\" \/>\n<meta property=\"article:author\" content=\"www.facebook.com\/inthefamilypotfoodblog\" \/>\n<meta property=\"article:published_time\" content=\"2018-10-10T15:26:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-21T10:50:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"3264\" \/>\n\t<meta property=\"og:image:height\" content=\"2448\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Olga Ocwieja\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@inthefamilypot\" \/>\n<meta name=\"twitter:site\" content=\"@inthefamilypot\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Olga Ocwieja\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 \u043c\u0438\u043d\u0443\u0442\u044b\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/\"},\"author\":{\"name\":\"Olga Ocwieja\",\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/#\\\/schema\\\/person\\\/237c41f1b38c59fb331f6f8c724e4e58\"},\"headline\":\"\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c\",\"datePublished\":\"2018-10-10T15:26:43+00:00\",\"dateModified\":\"2021-06-21T10:50:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/\"},\"wordCount\":727,\"publisher\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/#\\\/schema\\\/person\\\/237c41f1b38c59fb331f6f8c724e4e58\"},\"image\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/img_6866.jpg?fit=3264%2C2448&ssl=1\",\"keywords\":[\"baking\",\"cheese\",\"cottage cheese\",\"eggs\",\"glutenfree\",\"lunch-box\",\"muffins\",\"no flour\",\"spinach\",\"thyme\",\"vegetables\",\"\u0431\u0435\u0437 \u043c\u0443\u043a\u0438\",\"\u0432\u044b\u043f\u0435\u0447\u043a\u0430\",\"\u043b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441\",\"\u043c\u0430\u0444\u0444\u0438\u043d\u044b\",\"\u043e\u0432\u043e\u0449\u0438\",\"\u0442\u0432\u043e\u0440\u043e\u0433\",\"\u0442\u0438\u043c\u044c\u044f\u043d\",\"\u0448\u043f\u0438\u043d\u0430\u0442\",\"\u044f\u0439\u0446\u0430\"],\"articleSection\":[\"\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b\",\"\u042f\u0439\u0446\u0430\",\"\u0411\u0435\u0437 \u0433\u043b\u044e\u0442\u0435\u043d\u0430\",\"\u041e\u0432\u043e\u0449\u0438\",\"\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e\",\"\u0411\u043b\u0438\u043d\u044b, \u043f\u0438\u0440\u043e\u0436\u043a\u0438, \u043c\u0430\u0444\u0444\u0438\u043d\u044b\",\"\u041b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441\"],\"inLanguage\":\"ru-RU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/\",\"url\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/\",\"name\":\"[:en]Savory spinach muffins from cottage cheese with thyme[:ru]\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c[:] &#8902; @inthefamilypot\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/img_6866.jpg?fit=3264%2C2448&ssl=1\",\"datePublished\":\"2018-10-10T15:26:43+00:00\",\"dateModified\":\"2021-06-21T10:50:32+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#primaryimage\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/img_6866.jpg?fit=3264%2C2448&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2018\\\/10\\\/img_6866.jpg?fit=3264%2C2448&ssl=1\",\"width\":3264,\"height\":2448},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/2018\\\/10\\\/savory-spinach-muffins-from-cottage-cheese-with-thyme\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Savory spinach muffins from cottage cheese with thyme\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/\",\"name\":\"@inthefamilypot\",\"description\":\"\u0417\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043e \u0434\u0438\u0435\u0442\u0430\u0445! \u0424\u043e\u0440\u043c\u0438\u0440\u0443\u0439\u0442\u0435 \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u0415 \u041f\u0420\u0418\u0412\u042b\u0427\u041a\u0418!\",\"publisher\":{\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/#\\\/schema\\\/person\\\/237c41f1b38c59fb331f6f8c724e4e58\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/#\\\/schema\\\/person\\\/237c41f1b38c59fb331f6f8c724e4e58\",\"name\":\"Olga Ocwieja\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1\",\"width\":1920,\"height\":2560,\"caption\":\"Olga Ocwieja\"},\"logo\":{\"@id\":\"https:\\\/\\\/i0.wp.com\\\/inthefamilypot.com\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1\"},\"description\":\"Forget diets! Build Healthy Habits!\",\"sameAs\":[\"www.facebook.com\\\/inthefamilypotfoodblog\",\"www.instagram.com\\\/olga_ocwieja\",\"https:\\\/\\\/x.com\\\/inthefamilypot\"],\"url\":\"https:\\\/\\\/inthefamilypot.com\\\/ru\\\/author\\\/michal-ocwiejame-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[:en]Savory spinach muffins from cottage cheese with thyme[:ru]\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c[:] &#8902; @inthefamilypot","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/","og_locale":"ru_RU","og_type":"article","og_title":"[:en]Savory spinach muffins from cottage cheese with thyme[:ru]\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c[:] &#8902; @inthefamilypot","og_description":"\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u201cEnglish\u201d.","og_url":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/","og_site_name":"@inthefamilypot","article_publisher":"www.facebook.com\/inthefamilypotfoodblog","article_author":"www.facebook.com\/inthefamilypotfoodblog","article_published_time":"2018-10-10T15:26:43+00:00","article_modified_time":"2021-06-21T10:50:32+00:00","og_image":[{"width":3264,"height":2448,"url":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1","type":"image\/jpeg"}],"author":"Olga Ocwieja","twitter_card":"summary_large_image","twitter_creator":"@inthefamilypot","twitter_site":"@inthefamilypot","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Olga Ocwieja","\u041f\u0440\u0438\u043c\u0435\u0440\u043d\u043e\u0435 \u0432\u0440\u0435\u043c\u044f \u0434\u043b\u044f \u0447\u0442\u0435\u043d\u0438\u044f":"3 \u043c\u0438\u043d\u0443\u0442\u044b"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#article","isPartOf":{"@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/"},"author":{"name":"Olga Ocwieja","@id":"https:\/\/inthefamilypot.com\/ru\/#\/schema\/person\/237c41f1b38c59fb331f6f8c724e4e58"},"headline":"\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c","datePublished":"2018-10-10T15:26:43+00:00","dateModified":"2021-06-21T10:50:32+00:00","mainEntityOfPage":{"@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/"},"wordCount":727,"publisher":{"@id":"https:\/\/inthefamilypot.com\/ru\/#\/schema\/person\/237c41f1b38c59fb331f6f8c724e4e58"},"image":{"@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1","keywords":["baking","cheese","cottage cheese","eggs","glutenfree","lunch-box","muffins","no flour","spinach","thyme","vegetables","\u0431\u0435\u0437 \u043c\u0443\u043a\u0438","\u0432\u044b\u043f\u0435\u0447\u043a\u0430","\u043b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441","\u043c\u0430\u0444\u0444\u0438\u043d\u044b","\u043e\u0432\u043e\u0449\u0438","\u0442\u0432\u043e\u0440\u043e\u0433","\u0442\u0438\u043c\u044c\u044f\u043d","\u0448\u043f\u0438\u043d\u0430\u0442","\u044f\u0439\u0446\u0430"],"articleSection":["\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b","\u042f\u0439\u0446\u0430","\u0411\u0435\u0437 \u0433\u043b\u044e\u0442\u0435\u043d\u0430","\u041e\u0432\u043e\u0449\u0438","\u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0438\u0430\u043d\u0441\u0442\u0432\u043e","\u0411\u043b\u0438\u043d\u044b, \u043f\u0438\u0440\u043e\u0436\u043a\u0438, \u043c\u0430\u0444\u0444\u0438\u043d\u044b","\u041b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441"],"inLanguage":"ru-RU"},{"@type":"WebPage","@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/","url":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/","name":"[:en]Savory spinach muffins from cottage cheese with thyme[:ru]\u041d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0442\u0438\u043c\u044c\u044f\u043d\u043e\u043c[:] &#8902; @inthefamilypot","isPartOf":{"@id":"https:\/\/inthefamilypot.com\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#primaryimage"},"image":{"@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1","datePublished":"2018-10-10T15:26:43+00:00","dateModified":"2021-06-21T10:50:32+00:00","breadcrumb":{"@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#primaryimage","url":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1","contentUrl":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1","width":3264,"height":2448},{"@type":"BreadcrumbList","@id":"https:\/\/inthefamilypot.com\/2018\/10\/savory-spinach-muffins-from-cottage-cheese-with-thyme\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/inthefamilypot.com\/ru\/"},{"@type":"ListItem","position":2,"name":"Savory spinach muffins from cottage cheese with thyme"}]},{"@type":"WebSite","@id":"https:\/\/inthefamilypot.com\/ru\/#website","url":"https:\/\/inthefamilypot.com\/ru\/","name":"@inthefamilypot","description":"\u0417\u0430\u0431\u0443\u0434\u044c\u0442\u0435 \u043e \u0434\u0438\u0435\u0442\u0430\u0445! \u0424\u043e\u0440\u043c\u0438\u0440\u0443\u0439\u0442\u0435 \u0417\u0414\u041e\u0420\u041e\u0412\u042b\u0415 \u041f\u0420\u0418\u0412\u042b\u0427\u041a\u0418!","publisher":{"@id":"https:\/\/inthefamilypot.com\/ru\/#\/schema\/person\/237c41f1b38c59fb331f6f8c724e4e58"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/inthefamilypot.com\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":["Person","Organization"],"@id":"https:\/\/inthefamilypot.com\/ru\/#\/schema\/person\/237c41f1b38c59fb331f6f8c724e4e58","name":"Olga Ocwieja","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1","url":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1","contentUrl":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1","width":1920,"height":2560,"caption":"Olga Ocwieja"},"logo":{"@id":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/ACE727F7-44BC-4BF4-A118-0B1F5B02EA5D-scaled.jpeg?fit=1920%2C2560&ssl=1"},"description":"Forget diets! Build Healthy Habits!","sameAs":["www.facebook.com\/inthefamilypotfoodblog","www.instagram.com\/olga_ocwieja","https:\/\/x.com\/inthefamilypot"],"url":"https:\/\/inthefamilypot.com\/ru\/author\/michal-ocwiejame-com\/"}]}},"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2018\/10\/img_6866.jpg?fit=3264%2C2448&ssl=1","jetpack_sharing_enabled":true,"jetpack-related-posts":[{"id":428,"url":"https:\/\/inthefamilypot.com\/ru\/2016\/12\/cottage-cheese-and-banana-muffins\/","url_meta":{"origin":2471,"position":0},"title":"\u041c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0442\u0432\u043e\u0440\u043e\u0433\u0430 \u0441 \u0431\u0430\u043d\u0430\u043d\u0430\u043c\u0438","author":"Olga Ocwieja","date":"Wednesday December 21st, 2016","format":false,"excerpt":"\u0414\u043e\u0431\u0440\u044b\u0439 \u0434\u0435\u043d\u044c! \u041a\u043e\u0433\u0434\u0430 \u0432 \u0433\u043e\u043b\u043e\u0432\u0435 \u0432\u043e\u0437\u043d\u0438\u043a\u0430\u044e\u0442 \u0440\u0430\u0437\u043d\u044b\u0435 \u043c\u044b\u0441\u043b\u0438 \u043e \u0442\u043e\u043c, \u0447\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0434\u0435\u0442\u044f\u043c \u0432 \u0448\u043a\u043e\u043b\u044c\u043d\u044b\u0445 \u043b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441\u0430\u0445, \u043b\u0443\u0447\u0448\u0435\u0435 \u0440\u0435\u0448\u0435\u043d\u0438\u0435 - \u0412\u042b\u041f\u0415\u0427\u041a\u0410 \u041c\u0410\u0424\u0424\u0418\u041d\u041e\u0412! \u042d\u0442\u043e \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0435\u0442 \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438, \u0442\u0430\u043a \u043a\u0430\u043a \u043d\u0430\u043c \u043d\u0443\u0436\u043d\u043e \u0442\u043e\u043b\u044c\u043a\u043e \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432 \u043e\u0434\u043d\u043e\u0439 \u0431\u043e\u043b\u044c\u0448\u043e\u0439 \u043c\u0438\u0441\u043a\u0435. \u0413\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u043b\u0435\u0433\u043a\u043e, \u043d\u0443\u0436\u043d\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u043f\u0440\u0435\u0434\u0432\u0430\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0438 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0444\u043e\u0440\u043c\u043e\u0447\u043a\u0438 \u0434\u043b\u044f \u043a\u0435\u043a\u0441\u043e\u0432. \u041d\u0430\u2026","rel":"","context":"\u0412 &quot;\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b&quot;","block_context":{"text":"\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b","link":"https:\/\/inthefamilypot.com\/ru\/category\/ingredients\/dairy-products\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0281.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0281.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0281.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0281.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0281.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1090,"url":"https:\/\/inthefamilypot.com\/ru\/2017\/02\/lunch-box-5\/","url_meta":{"origin":2471,"position":1},"title":"\u041b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441 5","author":"Olga Ocwieja","date":"Tuesday February 28th, 2017","format":false,"excerpt":"\u041a\u0430\u0436\u0434\u044b\u0439 \u0432\u0435\u0447\u0435\u0440 \u044f \u043b\u043e\u043c\u0430\u044e \u0433\u043e\u043b\u043e\u0432\u0443, \u0447\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u0432 \u0441\u0430\u0434\u0438\u043a. \u0425\u043e\u0447\u0435\u0442\u0441\u044f, \u0447\u0442\u043e\u0431 \u0431\u044b\u043b\u043e \u0432\u043a\u0443\u0441\u043d\u043e, \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e. \u0418 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 - \u0447\u0442\u043e\u0431 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u043e\u0441\u044c \u0438 \u0431\u044b\u043b\u043e \u0441\u044a\u0435\u0434\u0435\u043d\u043e? \u0422\u0430\u043a \u043f\u043e\u044f\u0432\u0438\u043b\u0438\u0441\u044c \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0431\u0435\u0437 \u043c\u0443\u043a\u0438 \u0438 \u044f\u0438\u0446. \u041b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441 5 \u0421\u043d\u044d\u043a: \u0420\u0438\u0441\u043e\u0432\u043e\u0435 \u043f\u0435\u0447\u0435\u043d\u044c\u0435 (Organix raspberry&blueberry rice cakes) \u0415\u0434\u0430 \u043a\u043e\u0441\u043c\u043e\u043d\u0430\u0432\u0442\u043e\u0432 (\u043c\u043e\u0440\u043a\u043e\u0432\u043d\u043e\u0435 \u043f\u044e\u0440\u0435) \u041e\u0431\u0435\u0434: \u0411\u0430\u043d\u0430\u043d\u043e\u0432\u043e-\u044f\u0438\u0447\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u043a\u0438 (\u0431\u0435\u0437 \u043c\u0443\u043a\u0438\u2026","rel":"","context":"\u0412 &quot;\u041b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441\u044b \u043c\u043e\u0438\u0445 \u043c\u0430\u043b\u044c\u0447\u0438\u0448\u0435\u043a&quot;","block_context":{"text":"\u041b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441\u044b \u043c\u043e\u0438\u0445 \u043c\u0430\u043b\u044c\u0447\u0438\u0448\u0435\u043a","link":"https:\/\/inthefamilypot.com\/ru\/category\/boys-lunch-boxes\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0018.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0018.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0018.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0018.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0018.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":576,"url":"https:\/\/inthefamilypot.com\/ru\/2017\/01\/spinach-sandwiches-with-cream-cheese\/","url_meta":{"origin":2471,"position":2},"title":"\u0428\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b \u0441\u043e \u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u043c \u0441\u044b\u0440\u043e\u043c","author":"Olga Ocwieja","date":"Monday January  9th, 2017","format":false,"excerpt":"\u041a\u043e\u0433\u0434\u0430 \u044f \u043f\u0440\u0438\u0434\u0443\u043c\u044b\u0432\u0430\u044e, \u0447\u0442\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u043b\u0430\u043d\u0447-\u0431\u043e\u043a\u0441 \u0434\u043b\u044f \u043c\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0430, \u043c\u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0445\u043e\u0447\u0435\u0442\u0441\u044f \u0435\u0433\u043e \u043e\u0431\u0440\u0430\u0434\u043e\u0432\u0430\u0442\u044c \u0432\u043a\u0443\u0441\u043e\u043c, \u0446\u0432\u0435\u0442\u043e\u043c, \u0444\u043e\u0440\u043c\u043e\u0439, \u0437\u0430\u043f\u0430\u0445\u043e\u043c. \u0422\u043e\u0433\u0434\u0430 \u043e\u043d \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c \u043f\u0440\u043e\u0431\u0443\u0435\u0442 \u0434\u0430\u0436\u0435 \u0430\u0431\u0441\u043e\u043b\u044e\u0442\u043d\u043e \u043d\u0435\u0438\u0437\u0432\u0435\u0441\u0442\u043d\u044b\u0435 \u0435\u043c\u0443 \u0431\u043b\u044e\u0434\u0430. \u041d\u0430 \u044d\u0442\u043e \u044f \u0438 \u043f\u043e\u0441\u0442\u0430\u0432\u0438\u043b\u0430, \u043a\u043e\u0433\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0430 \u0448\u043f\u0438\u043d\u0430\u0442\u043d\u044b\u0435 \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434\u044b. \u0412\u043e \u043f\u0435\u0440\u0432\u044b\u0445, \u0431\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0431\u0435\u0437 \u0445\u043b\u0435\u0431\u0430 - \u044d\u0442\u043e \u0443\u0436\u0435 \u043e\u0442\u043b\u0438\u0447\u043d\u043e. \u0412\u043e-\u0432\u0442\u043e\u0440\u044b\u0445, \u043e\u043d \u0437\u0435\u043b\u0451\u043d\u044b\u0439.\u2026","rel":"","context":"\u0412 &quot;\u042f\u0439\u0446\u0430&quot;","block_context":{"text":"\u042f\u0439\u0446\u0430","link":"https:\/\/inthefamilypot.com\/ru\/category\/ingredients\/eggs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/01\/IMG_0330.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/01\/IMG_0330.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/01\/IMG_0330.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/01\/IMG_0330.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/01\/IMG_0330.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1502,"url":"https:\/\/inthefamilypot.com\/ru\/2017\/11\/tuna-muffins-with-olives\/","url_meta":{"origin":2471,"position":3},"title":"\u041c\u0430\u0444\u0444\u0438\u043d\u044b \u0441 \u0442\u0443\u043d\u0446\u043e\u043c \u0438 \u043e\u043b\u0438\u0432\u043a\u0430\u043c\u0438","author":"Olga Ocwieja","date":"Wednesday November  8th, 2017","format":false,"excerpt":"\u042f \u0434\u043e\u043c\u0430 \u0440\u0435\u0434\u043a\u043e \u043f\u0435\u043a\u0443 \u0441\u043b\u0430\u0434\u043a\u043e\u0435. \u041d\u0435 \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u043d\u0430 \u0434\u0438\u0435\u0442\u0435, \u0430 \u043f\u043e\u0442\u043e\u043c\u0443 \u0447\u0442\u043e \u0435\u0441\u043b\u0438 \u043d\u0430\u043f\u0435\u043a\u0443 - \u0441\u0430\u043c\u043e\u0439 \u043f\u043e\u0442\u043e\u043c \u043f\u0440\u0438\u0434\u0435\u0442\u0441\u044f \u0432\u0441\u0435 \u0441\u044a\u0435\u0434\u0430\u0442\u044c. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0434\u0430\u0436\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0443 \u043d\u0430\u0441 \u043d\u0435\u0441\u043b\u0430\u0434\u043a\u0438\u0435. \u0421 \u0442\u0443\u043d\u0446\u043e\u043c \u0438 \u043e\u043b\u0438\u0432\u043a\u0430\u043c\u0438, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440 :). \u042d\u0442\u043e \u0432\u0430\u0441 \u0443\u0434\u0438\u0432\u043b\u044f\u0435\u0442? \u0410 \u043d\u0430\u043f\u0440\u0430\u0441\u043d\u043e! \u0412\u043a\u0443\u0441 \u043e\u0431\u0430\u043b\u0434\u0435\u043d\u043d\u044b\u0439 \u0438 \u043b\u0435\u0433\u043a\u043e \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c. \u041e\u0447\u0435\u043d\u044c \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u044e. \u041a\u0441\u0442\u0430\u0442\u0438, \u043c\u043e\u0436\u043d\u043e \u0438\u0445 \u0437\u0430\u043c\u043e\u0440\u0430\u0436\u0438\u0432\u0430\u0442\u044c \u0438\u2026","rel":"","context":"\u0412 &quot;\u042f\u0439\u0446\u0430&quot;","block_context":{"text":"\u042f\u0439\u0446\u0430","link":"https:\/\/inthefamilypot.com\/ru\/category\/ingredients\/eggs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/11\/img_0496.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/11\/img_0496.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/11\/img_0496.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/11\/img_0496.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/11\/img_0496.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1094,"url":"https:\/\/inthefamilypot.com\/ru\/2017\/02\/banana-muffins\/","url_meta":{"origin":2471,"position":4},"title":"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u043e-\u044f\u0438\u0447\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u043a\u0438 (\u0431\u0435\u0437 \u043c\u0443\u043a\u0438 \u0438 \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430)","author":"Olga Ocwieja","date":"Tuesday February 28th, 2017","format":false,"excerpt":"\u041a\u0430\u0436\u0434\u044b\u0439 \u0432\u0435\u0447\u0435\u0440 \u044f \u043b\u043e\u043c\u0430\u044e \u0433\u043e\u043b\u043e\u0432\u0443, \u0447\u0442\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0440\u0435\u0431\u0451\u043d\u043a\u0443 \u0432 \u0441\u0430\u0434\u0438\u043a. \u0425\u043e\u0447\u0435\u0442\u0441\u044f, \u0447\u0442\u043e\u0431 \u0431\u044b\u043b\u043e \u0432\u043a\u0443\u0441\u043d\u043e, \u0440\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u043e \u0438 \u043f\u043e\u043b\u0435\u0437\u043d\u043e. \u0418 \u0433\u043b\u0430\u0432\u043d\u043e\u0435 - \u0447\u0442\u043e\u0431 \u043f\u043e\u043d\u0440\u0430\u0432\u0438\u043b\u043e\u0441\u044c \u0438 \u0431\u044b\u043b\u043e \u0441\u044a\u0435\u0434\u0435\u043d\u043e? \u0422\u0430\u043a \u043f\u043e\u044f\u0432\u0438\u043b\u0438\u0441\u044c \u043c\u0430\u0444\u0444\u0438\u043d\u044b \u0431\u0435\u0437 \u043c\u0443\u043a\u0438 \u0438 \u044f\u0438\u0446. \u0411\u0430\u043d\u0430\u043d\u043e\u0432\u043e-\u044f\u0438\u0447\u043d\u044b\u0435 \u043c\u0430\u0444\u0444\u0438\u043d\u043a\u0438 (\u0431\u0435\u0437 \u043c\u0443\u043a\u0438 \u0438 \u0431\u0435\u0437 \u0441\u0430\u0445\u0430\u0440\u0430) \u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b: 3 \u0441\u043f\u0435\u043b\u044b\u0445 \u0431\u0430\u043d\u0430\u043d\u0430 4 \u044f\u0439\u0446\u0430 \u043f\u043e \u0443\u0441\u043c\u043e\u0442\u0440\u0435\u043d\u0438\u044e: \u044f\u0433\u043e\u0434\u044b, \u043a\u043e\u0440\u0438\u0446\u0430, \u0434\u0436\u0435\u043c,\u2026","rel":"","context":"\u0412 &quot;\u042f\u0439\u0446\u0430&quot;","block_context":{"text":"\u042f\u0439\u0446\u0430","link":"https:\/\/inthefamilypot.com\/ru\/category\/ingredients\/eggs\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0450.jpg?fit=1200%2C767&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0450.jpg?fit=1200%2C767&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0450.jpg?fit=1200%2C767&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0450.jpg?fit=1200%2C767&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/02\/IMG_0450.jpg?fit=1200%2C767&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":1412,"url":"https:\/\/inthefamilypot.com\/ru\/2017\/09\/yogurt-blueberry-muffins\/","url_meta":{"origin":2471,"position":5},"title":"\u041c\u0430\u0444\u0444\u0438\u043d\u044b \u0438\u0437 \u0439\u043e\u0433\u0443\u0440\u0442\u0430 \u0441 \u0433\u043e\u043b\u0443\u0431\u0438\u043a\u043e\u0439","author":"Olga Ocwieja","date":"Tuesday September 12th, 2017","format":false,"excerpt":"\u041a\u0430\u043a\u0430\u044f \u0432\u043a\u0443\u0441\u043d\u044f\u0442\u0438\u043d\u0430 \u043f\u043e\u043b\u0443\u0447\u0438\u043b\u0430\u0441\u044c! \u0410 \u0432\u0441\u0435 \u0438\u0437-\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u044f \u043d\u0435 \u043b\u044e\u0431\u043b\u044e \u043f\u0435\u0440\u0435\u0432\u043e\u0434\u0438\u0442\u044c \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b. \u0412 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435 \u043c\u043e\u0437\u043e\u043b\u0438\u043b \u0433\u043b\u0430\u0437\u0430 \u0439\u043e\u0433\u0443\u0440\u0442 \u0438 \u0446\u0435\u043b\u043e\u0435 \u0432\u0435\u0434\u0435\u0440\u043a\u043e \u0430\u043c\u0435\u0440\u0438\u043a\u0430\u043d\u0441\u043a\u043e\u0439 \u0433\u043e\u043b\u0443\u0431\u0438\u043a\u0438 (\u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435 \u0431\u044b\u043b\u0430 \u0430\u043a\u0446\u0438\u044f - \u0438 \u044d\u0442\u0438\u043c \u0432\u0441\u0435 \u0441\u043a\u0430\u0437\u0430\u043d\u043e). \u041f\u0440\u0438\u0448\u043b\u043e\u0441\u044c \u0432\u044b\u0434\u0443\u043c\u044b\u0432\u0430\u0442\u044c, \u0447\u0442\u043e \u0436\u0435 \u043c\u043e\u0436\u043d\u043e \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0438\u0437 \u044d\u0442\u0438\u0445 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u043e\u0432, \u0434\u0430 \u0435\u0449\u0435 \u0438 \u0442\u0430\u043a\u043e\u0435, \u0447\u0442\u043e\u0431\u044b \u043c\u043e\u0436\u043d\u043e \u0431\u044b\u043b\u043e \u043f\u043e\u043b\u043e\u0436\u0438\u0442\u044c \u0432\u2026","rel":"","context":"\u0412 &quot;\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b&quot;","block_context":{"text":"\u041c\u043e\u043b\u043e\u0447\u043d\u044b\u0435 \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b","link":"https:\/\/inthefamilypot.com\/ru\/category\/ingredients\/dairy-products\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/09\/img_1641.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/09\/img_1641.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/09\/img_1641.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/09\/img_1641.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2017\/09\/img_1641.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]}],"jetpack_shortlink":"https:\/\/wp.me\/p8byIP-DR","_links":{"self":[{"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/posts\/2471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/comments?post=2471"}],"version-history":[{"count":6,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/posts\/2471\/revisions"}],"predecessor-version":[{"id":6258,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/posts\/2471\/revisions\/6258"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/media\/2461"}],"wp:attachment":[{"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/media?parent=2471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/categories?post=2471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/inthefamilypot.com\/ru\/wp-json\/wp\/v2\/tags?post=2471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}