{"id":319,"date":"2016-12-20T16:58:16","date_gmt":"2016-12-20T16:58:16","guid":{"rendered":"http:\/\/ucanwoman.com\/?p=319"},"modified":"2021-06-20T18:59:45","modified_gmt":"2021-06-20T14:59:45","slug":"%d0%ba%d1%83%d1%80%d0%b8%d1%86%d0%b0-%d1%82%d0%b5%d1%80%d0%b8%d1%8f%d0%ba%d0%b8-%d1%81-%d0%bb%d0%b0%d0%bf%d1%88%d0%be%d0%b9-%d1%83%d0%b4%d0%be%d0%bd","status":"publish","type":"post","link":"https:\/\/inthefamilypot.com\/ru\/2016\/12\/%d0%ba%d1%83%d1%80%d0%b8%d1%86%d0%b0-%d1%82%d0%b5%d1%80%d0%b8%d1%8f%d0%ba%d0%b8-%d1%81-%d0%bb%d0%b0%d0%bf%d1%88%d0%be%d0%b9-%d1%83%d0%b4%d0%be%d0%bd\/","title":{"rendered":"\u041a\u0443\u0440\u0438\u0446\u0430 \u0442\u0435\u0440\u0438\u044f\u043a\u0438 \u0441 \u043b\u0430\u043f\u0448\u043e\u0439 \u0443\u0434\u043e\u043d"},"content":{"rendered":"

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\u041a\u0443\u0440\u0438\u0446\u0430 \u0442\u0435\u0440\u0438\u044f\u043a\u0438 \u0441 \u043b\u0430\u043f\u0448\u043e\u0439 \u0443\u0434\u043e\u043d<\/h1>\n

\"\"<\/p>\n

\n

\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/h2>\n
– 1-2 \u0441\u0442 \u043b \u0442\u0435\u043c\u043d\u043e\u0433\u043e \u0441\u043e\u0435\u0432\u043e\u0433\u043e \u0441\u043e\u0443\u0441\u0430<\/div>\n
– 1 \u0441\u0442 \u043b \u0441\u0432\u0435\u0442\u043b\u043e\u0433\u043e \u043c\u0435\u0434\u0430<\/div>\n
– 2,5 \u0441\u043c \u0441\u0432\u0435\u0436\u0435\u0433\u043e \u0438\u043c\u0431\u0438\u0440\u044f, \u0441\u0442\u0435\u0440\u0442\u043e\u0433\u043e \u043d\u0430 \u043c\u0435\u043b\u043a\u043e\u0439 \u0442\u0435\u0440\u043a\u0435<\/div>\n
– \u0449\u0435\u043f\u043e\u0442\u043a\u0430 \u0441\u0430\u0445\u0430\u0440\u0430<\/div>\n
– 1 \u0441\u0442 \u043b \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u043e\u0433\u043e \u0441\u043e\u043a\u0430<\/div>\n
– 4 \u043a\u0443\u0440\u0438\u043d\u044b\u0435 \u0433\u0440\u0443\u0434\u043a\u0438<\/div>\n
– 250 \u0433 \u0442\u043e\u043b\u0441\u0442\u043e\u0439 \u043b\u0430\u043f\u0448\u0438 \u0443\u0434\u043e\u043d<\/div>\n
– 4 \u043f\u0435\u0440\u044b\u0448\u043a\u0430 \u0437\u0435\u043b\u0435\u043d\u043e\u0433\u043e \u043b\u0443\u043a\u0430<\/div>\n
– 2 \u0441\u0442 \u043b \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u043e\u0439 \u0441\u0432\u0435\u0436\u0435\u0439 \u043a\u0438\u043d\u0437\u044b<\/div>\n
\n
\n<\/div>\n

\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f:<\/h2>\n
    \n
  1. \u0420\u0430\u0437\u043e\u0433\u0440\u0435\u0442\u044c \u0434\u0443\u0445\u043e\u0432\u043a\u0443 \u0434\u043e 200 \u0421. \u0427\u0442\u043e\u0431\u044b \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0441\u043e\u0443\u0441 \u0442\u0435\u0440\u0438\u044f\u043a\u0438, \u043d\u0443\u0436\u043d\u043e \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0441\u043e\u0435\u0432\u044b\u0439 \u0441\u043e\u0443\u0441, \u043c\u0435\u0434, \u0438\u043c\u0431\u0438\u0440\u044c, \u0441\u0430\u0445\u0430\u0440, \u0430\u043f\u0435\u043b\u044c\u0441\u0438\u043d\u043e\u0432\u044b\u0439 \u0441\u043e\u043a \u0438 \u0445\u043e\u0440\u043e\u0448\u043e \u0432\u0441\u0435 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c.<\/li>\n
  2. \u0417\u0430\u043b\u0438\u0442\u044c \u044d\u0442\u0438\u043c \u0441\u043e\u0443\u0441\u043e\u043c \u043f\u0440\u043e\u043c\u044b\u0442\u044b\u0435 \u0438 \u043e\u0431\u0441\u0443\u0448\u0435\u043d\u043d\u044b\u0435 \u043a\u0443\u0440\u0438\u043d\u044b\u0435 \u0433\u0440\u0443\u0434\u043a\u0438. \u041c\u0430\u0440\u0438\u043d\u043e\u0432\u0430\u0442\u044c \u043c\u0438\u043d. 1 \u0447\u0430\u0441.<\/li>\n
  3. \u041f\u0435\u0440\u0435\u043b\u043e\u0436\u0438\u0442\u044c \u043a\u0443\u0440\u0438\u0446\u0443 \u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u043c\u0430\u0440\u0438\u043d\u0430\u0434\u043e\u043c \u0432 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u0438\u044f \u0438 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 \u043e\u043a. 25 \u043c\u0438\u043d\u0443\u0442.<\/li>\n
  4. \u0412 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u044f \u0441\u0432\u0430\u0440\u0438\u0442\u044c \u043b\u0430\u043f\u0448\u0443 \u0443\u0434\u043e\u043d: \u0437\u0430\u043b\u0438\u0442\u044c \u043a\u0438\u043f\u044f\u0442\u043a\u043e\u043c \u0438 \u0434\u043e\u0432\u0435\u0441\u0442\u0438 \u0435\u0449\u0435 \u0440\u0430\u0437 \u0434\u043e \u043a\u0438\u043f\u0435\u043d\u0438\u044f. \u0412\u0430\u0440\u0438\u0442\u044c 3-4 \u043c\u0438\u043d\u0443\u0442\u044b. \u041e\u0442\u0446\u0435\u0434\u0438\u0442\u044c \u0438 \u043f\u0435\u0440\u0435\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043a\u0438\u043d\u0437\u043e\u0439 \u0438 \u043c\u0435\u043b\u043a\u043e \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u043c \u0437\u0435\u043b\u0435\u043d\u044b\u043c \u043b\u0443\u043a\u043e\u043c.<\/li>\n
  5. \u041f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u043f\u043e\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0435 \u0433\u0440\u0443\u0434\u043a\u0438, \u043d\u0430 \u0433\u043e\u0442\u043e\u0432\u043e\u0439 \u043b\u0430\u043f\u0448\u0435 \u0443\u0434\u043e\u043d, \u043f\u043e\u043b\u0438\u0432 \u0441\u043e\u0443\u0441\u043e\u043c.<\/li>\n<\/ol>\n

    \u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/p>","protected":false},"excerpt":{"rendered":"

    \u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d \u0442\u043e\u043b\u044c\u043a\u043e \u0432 \u201cEnglish\u201d.<\/p>\n","protected":false},"author":2,"featured_media":320,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[694,687,690,685,24],"tags":[866,286,290,397,816,287,425,454,868,471,246,54,40,51,163,216,52],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-egg-free","category-flour-grains-pasta","category-lactose-free","category-meat","category-main-dishes","tag-asian","tag-chicken","tag-chicken-breasts","tag-ginger","tag-honey","tag-lunch","tag-noodles","tag-orange","tag-868","tag-471","tag-246","tag-54","tag-40","tag-51","tag-163","tag-216","tag-52"],"yoast_head":"\n\u041a\u0443\u0440\u0438\u0446\u0430 \u0442\u0435\u0440\u0438\u044f\u043a\u0438 \u0441 \u043b\u0430\u043f\u0448\u043e\u0439 \u0443\u0434\u043e\u043d ⋆ @inthefamilypot<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/inthefamilypot.com\/2016\/12\/\u043a\u0443\u0440\u0438\u0446\u0430-\u0442\u0435\u0440\u0438\u044f\u043a\u0438-\u0441-\u043b\u0430\u043f\u0448\u043e\u0439-\u0443\u0434\u043e\u043d\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041a\u0443\u0440\u0438\u0446\u0430 \u0442\u0435\u0440\u0438\u044f\u043a\u0438 \u0441 \u043b\u0430\u043f\u0448\u043e\u0439 \u0443\u0434\u043e\u043d ⋆ @inthefamilypot\" \/>\n<meta property=\"og:description\" content=\"\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 \u0434\u043e\u0441\u0442\u0443\u043f\u0435\u043d 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