{"id":385,"date":"2016-12-21T06:08:34","date_gmt":"2016-12-21T06:08:34","guid":{"rendered":"http:\/\/ucanwoman.com\/?p=385"},"modified":"2023-09-29T13:52:42","modified_gmt":"2023-09-29T09:52:42","slug":"banana-smoothie-with-peanut-butter","status":"publish","type":"post","link":"https:\/\/inthefamilypot.com\/ru\/2016\/12\/banana-smoothie-with-peanut-butter\/","title":{"rendered":"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u044b\u0439 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044c \u0441 \u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c"},"content":{"rendered":"<p>\u041f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0440\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0445 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u0435\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u043d\u0435 \u043d\u0443\u0436\u0434\u0430\u0435\u0442\u0441\u044f \u0432 \u0440\u0435\u0446\u0435\u043f\u0442\u0430\u0445 &#8211; \u0432\u0441\u0435 \u0441\u043c\u0435\u0448\u0430\u0442\u044c \u0438 \u043f\u0438\u0442\u044c :). \u0413\u043b\u0430\u0432\u043d\u043e\u0435, \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u043e\u0434\u043e\u0431\u0440\u0430\u0442\u044c \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435, \u043a\u043e\u043d\u0435\u0447\u043d\u043e \u0436\u0435, \u0431\u0443\u0434\u0443\u0442 \u043e\u0442\u043b\u0438\u0447\u0430\u0442\u044c\u0441\u044f \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u0442\u043e\u0433\u043e, \u043a\u0430\u043a\u0443\u044e \u0446\u0435\u043b\u044c \u0432\u044b \u043f\u0435\u0440\u0435\u0434 \u0441\u043e\u0431\u043e\u0439 \u0441\u0442\u0430\u0432\u0438\u0442\u0435: \u043d\u0430\u0441\u044b\u0442\u0438\u0442\u044c\u0441\u044f, \u043e\u0441\u0432\u0435\u0436\u0438\u0442\u044c\u0441\u044f, \u043e\u0447\u0438\u0441\u0442\u0438\u0442\u044c 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data-attachment-id=\"7656\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2016\/12\/banana-smoothie-with-peanut-butter\/banana-ripe-3piece\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?fit=1100%2C1100&amp;ssl=1\" data-orig-size=\"1100,1100\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"banana-ripe-3piece\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-7656 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/banana-ripe-3piece.jpg?w=1100&amp;ssl=1 1100w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n<div role=\"heading\" data-attrid=\"wa:\/description\" aria-level=\"3\" data-hveid=\"CCMQAA\">\u0421 \u0431\u043e\u0442\u0430\u043d\u0438\u0447\u0435\u0441\u043a\u043e\u0439 \u0442\u043e\u0447\u043a\u0438 \u0437\u0440\u0435\u043d\u0438\u044f \u0431\u0430\u043d\u0430\u043d \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f\u00a0<b>\u044f\u0433\u043e\u0434\u043e\u0439<\/b>, \u043c\u043d\u043e\u0433\u043e\u0441\u0435\u043c\u0435\u043d\u043d\u043e\u0439 \u0438 \u0442\u043e\u043b\u0441\u0442\u043e\u043a\u043e\u0436\u0435\u0439. \u0423 \u043a\u0443\u043b\u044c\u0442\u0443\u0440\u043d\u044b\u0445 \u0444\u043e\u0440\u043c \u0447\u0430\u0441\u0442\u043e \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u0435\u043c\u0435\u043d\u0430, \u043d\u0435\u043d\u0443\u0436\u043d\u044b\u0435 \u043f\u0440\u0438 \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u043e\u043c \u0440\u0430\u0437\u043c\u043d\u043e\u0436\u0435\u043d\u0438\u0438. \u041f\u043b\u043e\u0434\u044b \u0438\u043c\u0435\u044e\u0442 \u0434\u043b\u0438\u043d\u0443 6\u201430 \u0441\u043c \u0438 \u0434\u0438\u0430\u043c\u0435\u0442\u0440 2\u20145 \u0441\u043c. \u0421\u043e\u043f\u043b\u043e\u0434\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0441\u043e\u0441\u0442\u043e\u044f\u0442\u044c \u0438\u0437 300 \u043f\u043b\u043e\u0434\u043e\u0432 \u0438 \u0438\u043c\u0435\u0442\u044c \u043c\u0430\u0441\u0441\u0443 \u0434\u043e 50\u201460 \u043a\u0433. \u0411\u0430\u043d\u0430\u043d \u043f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0441\u043e\u0431\u043e\u0439 \u0432\u044b\u0442\u044f\u043d\u0443\u0442\u044b\u0439 \u0446\u0438\u043b\u0438\u043d\u0434\u0440\u0438\u0447\u0435\u0441\u043a\u0438\u0439 \u043f\u043b\u043e\u0434, \u043f\u043e \u0444\u043e\u0440\u043c\u0435 \u043d\u0430\u043f\u043e\u043c\u0438\u043d\u0430\u044e\u0449\u0438\u0439 \u043f\u043e\u043b\u0443\u043c\u0435\u0441\u044f\u0446, \u0441 \u043f\u043b\u043e\u0442\u043d\u043e\u0439 \u043a\u043e\u0436\u0443\u0440\u043e\u0439 \u0438 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C\u043e\u0440\u0442\u043e\u0432 \u0431\u0430\u043d\u0430\u043d\u043e\u0432 \u0435\u0441\u0442\u044c \u0432\u0435\u043b\u0438\u043a\u043e\u0435 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e, \u043e\u0434\u043d\u0438\u0445 \u0441\u044a\u0435\u0434\u043e\u0431\u043d\u044b\u0445 \u043d\u0430\u0441\u0447\u0438\u0442\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u0431\u043e\u043b\u0435\u0435 \u0441\u043e\u0442\u043d\u0438. \u041e\u0431\u044b\u0447\u043d\u043e \u0441\u044a\u0435\u0434\u043e\u0431\u043d\u044b\u0435 \u0431\u0430\u043d\u0430\u043d\u044b \u0434\u0435\u043b\u044f\u0442 \u043d\u0430 \u0434\u0432\u0435 \u0433\u0440\u0443\u043f\u043f\u044b \u2013 <strong><i>\u0434\u0435\u0441\u0435\u0440\u0442\u043d\u044b\u0435<\/i>\u00a0<\/strong>(\u0431\u0430\u043d\u0430\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u044e\u0442\u0441\u044f \u0432 \u0441\u044b\u0440\u043e\u043c \u0432\u0438\u0434\u0435, 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\u043c\u0430\u0440\u043c\u0435\u043b\u0430\u0434\u043e\u0432, \u043c\u0443\u043a\u0438 \u0438 \u0441\u0438\u0440\u043e\u043f\u043e\u0432.<\/div>\n<div role=\"heading\" data-attrid=\"wa:\/description\" aria-level=\"3\" data-hveid=\"CCMQAA\">\n<hr \/>\n<\/div>\n<\/div>\n<\/div>\n<h1 role=\"heading\" data-attrid=\"wa:\/description\" aria-level=\"3\" data-hveid=\"CCMQAA\">\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u044b\u0439 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044c \u0441 \u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c<\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"386\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2016\/12\/banana-smoothie-with-peanut-butter\/img_0266\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0266.jpg?fit=1537%2C2049&amp;ssl=1\" data-orig-size=\"1537,2049\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"\u0411\u0430\u043d\u0430\u043d\u043e\u0432\u044b\u0439 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044c \u0441 \u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0266.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-386 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0266.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0266.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0266.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2016\/12\/IMG_0266.jpg?w=1537&amp;ssl=1 1537w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<hr \/>\n<\/div>\n<\/div>\n<h2 data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">\u0418\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b:<\/h2>\n<div data-pm-slice=\"1 1 []\" data-en-clipboard=\"true\">&#8211; 1 \u0431\u0430\u043d\u0430\u043d<\/div>\n<div>&#8211; 2 \u0441\u0442 \u043b \u0439\u043e\u0433\u0443\u0440\u0442\u0430<\/div>\n<div>&#8211; 50 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430<\/div>\n<div>&#8211; 2 \u0447 \u043b \u043e\u0440\u0435\u0445\u043e\u0432\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 (peanut butter)<\/div>\n<div>&#8211; 1 \u0447 \u043b \u0441\u0438\u0440\u043e\u043f\u0430 \u0438\u0437 \u0430\u0433\u0430\u0432\u044b<\/div>\n<div>\n<hr \/>\n<\/div>\n<h2>\u0421\u043f\u043e\u0441\u043e\u0431 \u043f\u0440\u0438\u0433\u043e\u0442\u043e\u0432\u043b\u0435\u043d\u0438\u044f<\/h2>\n<div>\u0412\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440 \u0438 \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u044c \u0434\u043e \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438 \u043a\u043e\u043a\u0442\u0435\u0439\u043b\u044f.<\/div>\n<div>\u041f\u0440\u0438\u044f\u0442\u043d\u043e\u0433\u043e \u0430\u043f\u043f\u0435\u0442\u0438\u0442\u0430!<\/div>\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 \u0442\u0435\u043a\u0441\u0442 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