{"id":4147,"date":"2020-05-07T12:15:56","date_gmt":"2020-05-07T12:15:56","guid":{"rendered":"https:\/\/inthefamilypot.com\/2020\/05\/bagel-with-antarctic-krill-and-avocado\/"},"modified":"2020-05-16T01:21:43","modified_gmt":"2020-05-15T21:21:43","slug":"bagel-with-antarctic-krill-and-avocado","status":"publish","type":"post","link":"https:\/\/inthefamilypot.com\/ru\/2020\/05\/bagel-with-antarctic-krill-and-avocado\/","title":{"rendered":"\u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u0410\u043d\u0442\u0430\u0440\u043a\u0442\u0438\u043a \u041a\u0440\u0438\u043b\u044c \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e"},"content":{"rendered":"<p>\u041f\u0440\u0438\u0432\u0435\u0442. \u042f \u043e\u0447\u0435\u043d\u044c \u043b\u044e\u0431\u043b\u044e \u0432\u0440\u0435\u043c\u044f \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430! \u0423\u0442\u0440\u043e\u043c \u044f \u043f\u043e\u043b\u043d\u0430 \u044d\u043d\u0435\u0440\u0433\u0438\u0438 \u0438 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rel=\"noreferrer noopener\">santabremor_official<\/a> (\u043a\u0441\u0442\u0430\u0442\u0438, \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u0430\u043d\u0438\u044f \u0438\u0437 \u043c\u043e\u0435\u0433\u043e \u0440\u043e\u0434\u043d\u043e\u0433\u043e \u0433\u043e\u0440\u043e\u0434\u0430 \u0411\u0440\u0435\u0441\u0442\u0430 \u0432 \u0411\u0435\u043b\u0430\u0440\u0443\u0441\u0438). \u0414\u0435\u043b\u0438\u043a\u0430\u0442\u043d\u0430\u044f \u0438 \u043d\u0435\u0436\u043d\u0430\u044f \u043f\u0430\u0441\u0442\u0430, \u0441\u043f\u0440\u044f\u0442\u0430\u043d\u043d\u0430\u044f \u043f\u043e\u0434 \u0448\u0443\u0431\u043a\u043e\u0439 \u0438\u0437 \u0430\u0432\u043e\u043a\u0430\u0434\u043e \u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u043e\u0432, \u0441\u043e\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u0442 \u0432\u0435\u043b\u0438\u043a\u043e\u043b\u0435\u043f\u043d\u044b\u0439 \u043c\u0430\u0440\u044c\u044f\u0436 \u0441\u043e \u0432\u0441\u0435\u043c\u0438 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u0430\u043c\u0438.<\/p>\r\n\r\n\r\n\r\n<p><!--more--><\/p>\r\n<hr \/>\r\n<h1 class=\"wp-block-heading\">\u0411\u0443\u0442\u0435\u0440\u0431\u0440\u043e\u0434 \u0441 \u0410\u043d\u0442\u0430\u0440\u043a\u0442\u0438\u043a \u041a\u0440\u0438\u043b\u044c \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/h1>\r\n\r\n\r\n\r\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4146\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2020\/05\/bagel-with-antarctic-krill-and-avocado\/img_1191-2\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?fit=2560%2C2560&amp;ssl=1\" data-orig-size=\"2560,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_1191\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"alignnone wp-image-4146 size-medium img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=160%2C160&amp;ssl=1 160w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=150%2C150&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=600%2C600&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=1536%2C1536&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1191-1-scaled.jpg?resize=2048%2C2048&amp;ssl=1 2048w, 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data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"img_1192\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?fit=819%2C1024&amp;ssl=1\" class=\"alignnone wp-image-4144 size-medium img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192.jpg?resize=240%2C300&#038;ssl=1\" alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=240%2C300&amp;ssl=1 240w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=819%2C1024&amp;ssl=1 819w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=128%2C160&amp;ssl=1 128w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=768%2C960&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=150%2C188&amp;ssl=1 150w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=600%2C750&amp;ssl=1 600w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=1228%2C1536&amp;ssl=1 1228w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=1638%2C2048&amp;ssl=1 1638w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?resize=847%2C1059&amp;ssl=1 847w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1192-scaled.jpg?w=2047&amp;ssl=1 2047w\" sizes=\"auto, (max-width: 240px) 100vw, 240px\" \/><\/figure>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<ol class=\"wp-block-list\">\r\n<li>\u0421\u043c\u0430\u0437\u0430\u0442\u044c \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u043a\u0438 \u0445\u043b\u0435\u0431\u0430 \u043f\u0430\u0441\u0442\u043e\u0439 \u00ab\u0410\u043d\u0442\u0430\u0440\u043a\u0442\u0438\u043a \u041a\u0440\u0438\u043b\u044c.<\/li>\r\n<li>\u041d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u043a\u0443\u0431\u0438\u043a\u0430\u043c\u0438 \u043f\u043e\u043c\u0438\u0434\u043e\u0440 \u0421\u043c\u0435\u0448\u0430\u0442\u044c \u0441 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u043c\u0435\u043b\u043a\u043e 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\u0421\u0432\u0435\u0440\u0445\u0443 \u0432\u044b\u043b\u043e\u0436\u0438\u0442\u044c \u043d\u0430\u0440\u0435\u0437\u0430\u043d\u043d\u044b\u0439 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0441 \u043b\u0443\u043a\u043e\u043c.<\/li>\r\n<li>\u0421\u0431\u0440\u044b\u0437\u043d\u0443\u0442\u044c \u043c\u0430\u0439\u043e\u043d\u0435\u0437\u043e\u043c \u0438 \u043f\u043e\u0441\u044b\u043f\u0430\u0442\u044c \u0436\u0430\u0440\u0435\u043d\u044b\u043c\u0438 \u043a\u0443\u0441\u043e\u0447\u043a\u0430\u043c\u0438 \u0442\u0435\u043c\u043f\u0443\u0440\u044b.<\/li>\r\n<\/ol>\r\n\r\n<p>&nbsp;<\/p>\r\n\r\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4145\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2020\/05\/bagel-with-antarctic-krill-and-avocado\/img_1193\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2020\/05\/img_1193-scaled.jpg?fit=2560%2C1920&amp;ssl=1\" 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