{"id":6585,"date":"2021-10-06T12:18:30","date_gmt":"2021-10-06T08:18:30","guid":{"rendered":"https:\/\/inthefamilypot.com\/?p=6585"},"modified":"2021-10-06T12:23:25","modified_gmt":"2021-10-06T08:23:25","slug":"oatwrap-with-smoked-salmon-and-avocado","status":"publish","type":"post","link":"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/","title":{"rendered":"\u041e\u0432\u0441\u044f\u043d\u043e\u0431\u043b\u0438\u043d \u0441 \u043a\u043e\u043f\u0447\u0435\u043d\u044b\u043c \u043b\u043e\u0441\u043e\u0441\u0435\u043c \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e"},"content":{"rendered":"<p>\u0414\u043e\u0431\u0440\u044b\u0439 \u0434\u0435\u043d\u044c! \u0427\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u043b\u0443\u0447\u0448\u0435 \u043a\u0440\u0430\u0441\u0438\u0432\u043e\u0433\u043e, \u0440\u0430\u0434\u043e\u0441\u0442\u043d\u043e\u0433\u043e \u0438 \u043f\u043e\u0437\u0438\u0442\u0438\u0432\u043d\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u0434\u043d\u044f! \u0423\u0442\u0440\u043e \u0434\u0430\u0435\u0442 \u043d\u0430\u043c \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u043d\u0430 \u0446\u0435\u043b\u044b\u0439 \u0434\u0435\u043d\u044c: \u043e\u0447\u0438\u0449\u0430\u0435\u0442 \u0440\u0430\u0437\u0443\u043c, \u0431\u043e\u0434\u0440\u0438\u0442 \u043c\u044b\u0441\u043b\u0438 \u0438 \u043f\u0440\u0438\u0434\u0430\u0435\u0442 \u0441\u0438\u043b\u044b.<\/p>\n<ul>\n<li>\u041e\u0442\u043a\u0440\u043e\u0439 \u0433\u043b\u0430\u0437\u0430 \u0438 \u0443\u043b\u044b\u0431\u043d\u0438\u0441\u044c.<\/li>\n<li>\u0420\u0430\u0441\u0442\u044f\u043d\u0438 \u0441\u0432\u043e\u0435 \u0442\u0435\u043b\u043e.<\/li>\n<li>\u0413\u043b\u0443\u0431\u043e\u043a\u043e \u0432\u0434\u043e\u0445\u043d\u0438 \u0438 \u0432\u044b\u0434\u043e\u0445\u043d\u0438.<\/li>\n<li>\u0412\u043a\u043b\u044e\u0447\u0438 \u043a\u0440\u0430\u0441\u0438\u0432\u0443\u044e \u043c\u0443\u0437\u044b\u043a\u0443, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0437\u0430\u0440\u044f\u0436\u0430\u0435\u0442 \u0442\u0435\u0431\u044f \u044d\u043d\u0435\u0440\u0433\u0438\u0435\u0439.<\/li>\n<li>\u0421\u0434\u0435\u043b\u0430\u0439 \u0443\u0442\u0440\u0435\u043d\u043d\u044e\u044e \u0437\u0430\u0440\u044f\u0434\u043a\u0443 \u0438 \u043d\u0430\u0447\u043d\u0438 \u0441\u0432\u043e\u0439 \u043e\u0431\u044b\u0447\u043d\u044b\u0439 \u0440\u0430\u0441\u043f\u043e\u0440\u044f\u0434\u043e\u043a \u0434\u043d\u044f (\u043d\u043e \u0431\u0435\u0437 \u043f\u043b\u0430\u043d\u0448\u0435\u0442\u043e\u0432, \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u043e\u0432, \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0445 \u0441\u0435\u0442\u0435\u0439 \u0438 \u0442. \u0414.).<\/li>\n<li>\u041d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0439\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u043c&#8230;<\/li>\n<\/ul>\n<p>\u0418 \u043a\u043e\u0433\u0434\u0430 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0448\u044c \u0441\u0435\u0431\u044f \u0433\u043e\u0442\u043e\u0432\u044b\u043c\/-\u043e\u0439 \u043f\u043e\u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430\u0442\u044c &#8211; \u0433\u043e\u0442\u043e\u0432\u044c \u0441 \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u0435\u043c \u0438 \u0441\u0442\u0440\u0430\u0441\u0442\u044c\u044e! \u0423 \u0435\u0434\u044b \u0435\u0441\u0442\u044c \u043c\u0435\u0441\u0442\u043e, \u0432\u0440\u0435\u043c\u044f, \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f. \u0412 \u043d\u0435\u0439 \u0435\u0441\u0442\u044c \u043c\u044b\u0441\u043b\u0438, \u0447\u0443\u0432\u0441\u0442\u0432\u0430, \u0432\u0437\u0430\u0438\u043c\u043e\u0434\u0435\u0439\u0441\u0442\u0432\u0438\u044f \u0438 \u0438\u0441\u0442\u043e\u0440\u0438\u0438.<\/p>\n<p>\u0421\u043e\u0437\u0434\u0430\u0439 \u0441\u0432\u043e\u044e \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u0443\u044e \u0438\u0441\u0442\u043e\u0440\u0438\u044e \u043a\u0430\u0436\u0434\u044b\u0439 \u0440\u0430\u0437, \u043a\u043e\u0433\u0434\u0430 \u0433\u043e\u0442\u043e\u0432\u0438\u0448\u044c \u0434\u043e\u043c\u0430 \u0434\u043b\u044f \u0441\u0432\u043e\u0435\u0439 \u0441\u0435\u043c\u044c\u0438, \u0434\u0440\u0443\u0437\u0435\u0439 \u0438 \u0434\u043b\u044f \u0441\u0435\u0431\u044f!<\/p>\n<p><!--more--><\/p>\n<h1>\u041e\u0432\u0441\u044f\u043d\u043e\u0431\u043b\u0438\u043d \u0441 \u043a\u043e\u043f\u0447\u0435\u043d\u044b\u043c \u043b\u043e\u0441\u043e\u0441\u0435\u043c \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6586\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/oatwrap\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1633516985&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Oatwrap\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-6586 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oatwrap-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<hr \/>\n<p>\u0412\u0440\u043e\u0434\u0435 \u0431\u044b \u043d\u0438\u0447\u0435\u0433\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0433\u043e! \u041d\u043e \u043f\u043e\u0432\u0435\u0440\u044c\u0442\u0435 \u043c\u043d\u0435, \u0442\u043e, \u043a\u0430\u043a \u043c\u044b \u043a\u043b\u0430\u0434\u0435\u043c \u0435\u0434\u0443 \u043d\u0430 \u0442\u0430\u0440\u0435\u043b\u043a\u0443, \u043a\u0430\u043a \u043c\u044b \u043d\u0430\u043a\u0440\u044b\u0432\u0430\u0435\u043c \u0441\u0442\u043e\u043b, \u043e\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u043b\u0438\u044f\u043d\u0438\u0435 \u043d\u0430 \u0432\u0435\u0441\u044c \u043f\u0440\u043e\u0446\u0435\u0441\u0441 \u043f\u043e\u043b\u0443\u0447\u0435\u043d\u0438\u044f \u0443\u0434\u043e\u0432\u043e\u043b\u044c\u0441\u0442\u0432\u0438\u044f \u043e\u0442 \u0435\u0434\u044b, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u043d\u0435 \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u0442\u044c, \u043d\u0435 \u0441\u043f\u0435\u0448\u0438\u0442\u044c \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u043c \u043a\u0443\u0441\u043e\u0447\u043a\u043e\u043c.<\/p>\n<p><strong>\u041e\u0432\u0441\u044f\u043d\u043e\u0431\u043b\u0438\u043d<\/strong> \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u0441\u044f \u043e\u0447\u0435\u043d\u044c \u043b\u0435\u0433\u043a\u043e \u0438 \u0431\u044b\u0441\u0442\u0440\u043e. \u0412\u0430\u043c \u043f\u0440\u043e\u0441\u0442\u043e \u043d\u0443\u0436\u0435\u043d \u0431\u043b\u0435\u043d\u0434\u0435\u0440, \u0447\u0442\u043e\u0431\u044b \u0438\u0437\u043c\u0435\u043b\u044c\u0447\u0438\u0442\u044c \u0447\u0430\u0448\u043a\u0443 \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432 \u0434\u043e \u043a\u043e\u043d\u0441\u0438\u0441\u0442\u0435\u043d\u0446\u0438\u0438 \u043c\u0443\u043a\u0438. \u0418\u043b\u0438 \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0434\u043b\u044f \u044d\u0442\u043e\u0433\u043e \u043e\u0432\u0441\u044f\u043d\u0443\u044e \u043c\u0443\u043a\u0443, \u043a\u0443\u043f\u043b\u0435\u043d\u043d\u0443\u044e \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0435.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6587\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/oats-rolled-traditional\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?fit=1200%2C1200&amp;ssl=1\" data-orig-size=\"1200,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Oats-Rolled-Traditional\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?fit=1024%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-6587 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?resize=300%2C300&#038;ssl=1\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?resize=1024%2C1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?resize=400%2C400&amp;ssl=1 400w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/Oats-Rolled-Traditional.jpg?w=1200&amp;ssl=1 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>\u041e\u0432\u0435\u0441<\/strong> &#8211; \u043e\u0434\u043d\u043e \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u0437\u0435\u0440\u0435\u043d \u043d\u0430 \u0417\u0435\u043c\u043b\u0435. \u0410 \u0431\u043b\u0430\u0433\u043e\u0434\u0430\u0440\u044f \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u044e \u043a\u043e\u043f\u0447\u0435\u043d\u043e\u0433\u043e \u043b\u043e\u0441\u043e\u0441\u044f \u0438 \u0430\u0432\u043e\u043a\u0430\u0434\u043e <strong>\u043e\u0432\u0441\u044f\u043d\u043e\u0431\u043b\u0438\u043d<\/strong> \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043e\u0442\u043b\u0438\u0447\u043d\u044b\u043c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u043c \u0432\u0430\u0436\u043d\u044b\u0445 \u0432\u0438\u0442\u0430\u043c\u0438\u043d\u043e\u0432, \u043c\u0438\u043d\u0435\u0440\u0430\u043b\u043e\u0432, \u043a\u043b\u0435\u0442\u0447\u0430\u0442\u043a\u0438 \u0438 \u0430\u043d\u0442\u0438\u043e\u043a\u0441\u0438\u0434\u0430\u043d\u0442\u043e\u0432. \u042d\u0442\u043e \u043e\u0434\u0438\u043d \u0438\u0437 \u043c\u043e\u0438\u0445 \u043b\u044e\u0431\u0438\u043c\u044b\u0445 \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u043e\u0432.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6588\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/oatwrap-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1633517580&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"oatwrap-4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-6588 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-4-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0435\u0442 \u044d\u0442\u043e \u0431\u043b\u044e\u0434\u043e \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u044b\u043c \u043f\u043e \u0432\u043a\u0443\u0441\u0443, \u0442\u0430\u043a \u044d\u0442\u043e \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438, \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u0441 \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c \u0438 \u0441\u0432\u0435\u0436\u0438\u043c \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u043e\u043c \u043d\u0430 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u043c \u043c\u0430\u0441\u043b\u0435.<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6589\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/baked_tomatoes\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1633519890&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"baked_tomatoes\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-6589 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/baked_tomatoes-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>\u042f \u0437\u0430\u043f\u0435\u043a\u0430\u044e \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0437\u0430\u0440\u0430\u043d\u0435\u0435 \u0438 \u0447\u0430\u0441\u0442\u043e \u043f\u043e\u0434\u0430\u044e \u043d\u0430 \u0443\u0436\u0438\u043d \u0441 \u0441\u044b\u0440\u043e\u043c \u0438 \u0431\u0430\u0433\u0435\u0442\u043e\u043c. \u041e\u0434\u043d\u0430\u043a\u043e \u043f\u043e\u043b\u043e\u0432\u0438\u043d\u0443 \u044d\u0442\u043e\u0433\u043e \u0431\u043b\u044e\u0434\u0430 \u044f \u043f\u043e\u0447\u0442\u0438 \u0432\u0441\u0435\u0433\u0434\u0430 \u043a\u043b\u0430\u0434\u0443 \u0432 \u0431\u0430\u043d\u043a\u0443 (\u0432\u043c\u0435\u0441\u0442\u0435 \u0441 \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c, \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u043e\u043c \u0438 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c) \u0438 \u0445\u0440\u0430\u043d\u044e \u0432 \u0445\u043e\u043b\u043e\u0434\u0438\u043b\u044c\u043d\u0438\u043a\u0435, \u0447\u0442\u043e\u0431\u044b \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u044c \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c\u0438 \u043a \u0443\u0442\u0440\u0435\u043d\u043d\u0438\u043c \u043f\u0440\u0438\u0435\u043c\u0430\u043c \u043f\u0438\u0449\u0438.<\/p>\n<hr \/>\n<h1>\u041a\u0430\u043a \u044d\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u0442\u044c:<\/h1>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6594\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/oatwrap-1sign\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1633517298&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"oatwrap-1sign\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-6594 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-1sign-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p><strong>\u041e\u0432\u0441\u044f\u043d\u0430\u044f \u043f\u043b\u0435\u043d\u043a\u0430 (2 \u043f\u043e\u0440\u0446\u0438\u0438)<\/strong><\/p>\n<ul>\n<li>1 \u0441\u0442\u0430\u043a\u0430\u043d \u043e\u0432\u0441\u044f\u043d\u044b\u0445 \u0445\u043b\u043e\u043f\u044c\u0435\u0432 \u0438\u043b\u0438 1\/2 \u0441\u0442\u0430\u043a\u0430\u043d\u0430 \u043e\u0432\u0441\u044f\u043d\u043e\u0439 \u043c\u0443\u043a\u0438<\/li>\n<li>1 \u044f\u0439\u0446\u043e<\/li>\n<li>60 \u043c\u043b \u043c\u043e\u043b\u043e\u043a\u0430 (\u0438\u043b\u0438 \u0431\u043e\u043b\u044c\u0448\u0435, \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043a\u0440\u0443\u043f\u043d\u043e\u0441\u0442\u0438 \u043e\u0432\u0441\u044f\u043d\u043a\u0438),<\/li>\n<li>\u043f\u043e\u0432\u0430\u0440\u0435\u043d\u043d\u0430\u044f \u0441\u043e\u043b\u044c<\/li>\n<\/ul>\n<p>\u0421\u043c\u0435\u0448\u0430\u0439\u0442\u0435 \u0432\u0441\u0435 \u0438\u043d\u0433\u0440\u0435\u0434\u0438\u0435\u043d\u0442\u044b (\u043c\u043e\u0436\u043d\u043e \u0432 \u0431\u043b\u0435\u043d\u0434\u0435\u0440\u0435 \u0438\u043b\u0438 \u0432 \u043e\u0442\u0434\u0435\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u0441\u0443\u0434\u0435). \u0417\u0430\u0442\u0435\u043c \u043d\u0430\u0433\u0440\u0435\u0439\u0442\u0435 \u043f\u043b\u043e\u0441\u043a\u0443\u044e \u0441\u043a\u043e\u0432\u043e\u0440\u043e\u0434\u0443 \u0441 \u043a\u0430\u043f\u043b\u0435\u0439 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0433\u043e \u043c\u0430\u0441\u043b\u0430 \u0438 \u043e\u0431\u0436\u0430\u0440\u044c\u0442\u0435 \u043e\u0432\u0441\u044f\u043d\u043e\u0431\u043b\u0438\u043d \u0441 \u043e\u0431\u0435\u0438\u0445 \u0441\u0442\u043e\u0440\u043e\u043d.<\/p>\n<p>~~~~~~~~~~<\/p>\n<p><strong>\u0417\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438<\/strong><\/p>\n<ul>\n<li>\u0432\u0435\u0442\u043a\u0430 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u043e\u0432 \u0447\u0435\u0440\u0440\u0438, \u0446\u0435\u043b\u0438\u043a\u043e\u043c<\/li>\n<li>4-5 \u0437\u0443\u0431\u0447\u0438\u043a\u043e\u0432 \u0447\u0435\u0441\u043d\u043e\u043a\u0430, \u0440\u0430\u0437\u0434\u0430\u0432\u043b\u0435\u043d\u043d\u044b\u0445 \u043d\u043e\u0436\u043e\u043c<\/li>\n<li>2 \u0432\u0435\u0442\u043e\u0447\u043a\u0438 \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u0430<\/li>\n<li>\u043e\u043b\u0438\u0432\u043a\u043e\u0432\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/li>\n<li>\u043f\u043e\u0432\u0430\u0440\u0435\u043d\u043d\u0430\u044f \u0441\u043e\u043b\u044c<\/li>\n<\/ul>\n<p>\u0412\u044b\u043b\u043e\u0436\u0438\u0442\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0432 \u0444\u043e\u0440\u043c\u0443 \u0434\u043b\u044f \u0437\u0430\u043f\u0435\u043a\u0430\u043d\u0438\u044f, \u0441\u0432\u0435\u0440\u0445\u0443 \u043f\u043e\u0441\u044b\u043f\u044c\u0442\u0435 \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c \u0438 \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u043e\u043c, \u0437\u0430\u043b\u0435\u0439\u0442\u0435 \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c, \u043d\u0435 \u0436\u0430\u043b\u0435\u044f, \u0438 \u043f\u0440\u0438\u043f\u0440\u0430\u0432\u044c\u0442\u0435 \u0441\u043e\u043b\u044c\u044e. \u0412\u044b\u043f\u0435\u043a\u0430\u0439\u0442\u0435 \u0432 \u0434\u0443\u0445\u043e\u0432\u043a\u0435 \u043f\u0440\u0438 \u0442\u0435\u043c\u043f\u0435\u0440\u0430\u0442\u0443\u0440\u0435 190\u0421 25 \u043c\u0438\u043d\u0443\u0442. \u041f\u043e\u0434\u0430\u0432\u0430\u0439\u0442\u0435 \u0433\u043e\u0440\u044f\u0447\u0438\u043c \u0438\u043b\u0438 \u0445\u043e\u043b\u043e\u0434\u043d\u044b\u043c &#8211; \u043e\u0431\u0430 \u0432\u0430\u0440\u0438\u0430\u043d\u0442\u0430 \u0441\u043e\u0431\u043b\u0430\u0437\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e \u0432\u043a\u0443\u0441\u043d\u044b.<\/p>\n<p>~~~~~~~~~~<\/p>\n<p><strong>\u0422\u043e\u043f\u043f\u0438\u043d\u0433\u0438 \u0434\u043b\u044f \u043e\u0432\u0441\u044f\u043d\u043e\u0431\u043b\u0438\u043d\u0430<\/strong><\/p>\n<ul>\n<li>\u0441\u043b\u0438\u0432\u043e\u0447\u043d\u044b\u0439 \u0441\u044b\u0440<\/li>\n<li>\u043a\u043e\u043f\u0447\u0435\u043d\u044b\u0439 \u043b\u043e\u0441\u043e\u0441\u044c<\/li>\n<li>\u0430\u0432\u043e\u043a\u0430\u0434\u043e<\/li>\n<li>\u0445\u043e\u043b\u043e\u0434\u043d\u044b\u0435 \u043f\u043e\u043c\u0438\u0434\u043e\u0440\u044b \u0447\u0435\u0440\u0440\u0438, \u0437\u0430\u043f\u0435\u0447\u0435\u043d\u043d\u044b\u0435 \u0441 \u0447\u0435\u0441\u043d\u043e\u043a\u043e\u043c, \u0440\u043e\u0437\u043c\u0430\u0440\u0438\u043d\u043e\u043c, \u043e\u043b\u0438\u0432\u043a\u043e\u0432\u044b\u043c \u043c\u0430\u0441\u043b\u043e\u043c \u0438 \u043e\u0440\u0435\u0445\u043e\u0432\u044b\u043c \u0441\u044b\u0440\u043e\u043c.<\/li>\n<\/ul>\n<p>\u041f\u0420\u0418\u042f\u0422\u041d\u041e\u0413\u041e \u0410\u041f\u041f\u0415\u0422\u0418\u0422\u0410!<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6590\" data-permalink=\"https:\/\/inthefamilypot.com\/ru\/2021\/10\/oatwrap-with-smoked-salmon-and-avocado\/oatwrap-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1633517491&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"oatwrap-3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?fit=768%2C1024&amp;ssl=1\" class=\"alignnone size-medium wp-image-6590 img-responsive \" src=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3.jpg?resize=225%2C300&#038;ssl=1\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?resize=1536%2C2048&amp;ssl=1 1536w, https:\/\/i0.wp.com\/inthefamilypot.com\/wp-content\/uploads\/2021\/10\/oatwrap-3-scaled.jpg?w=1920&amp;ssl=1 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0418\u0437\u0432\u0438\u043d\u0438\u0442\u0435, \u044d\u0442\u043e\u0442 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