@inthefamilypot Forget diets! Build HEALTHY HABITS!
    • Language: English
      • English English
      • Русский Русский
    • Home
    • RECIPES INDEX
      • Breakfast
      • Starters
      • Salads
      • Soups
      • Main dishes
      • Pancakes, mini-pies, muffins
      • Pies, tarts, casserole
      • Lunch-box
      • Desserts
      • Drinks
      • Sustainable Kitchen
      • Festive dishes
      • Family meal menu
    • INGREDIENTS
      • Dairy products
      • Eggs
      • Fish
      • Fruits
      • Grains and pasta
      • Meat
      • Mushrooms
      • Vegetables
    • HEALTHOMANIA
      • Vegan
      • Gluten-free
      • Vegetarian
      • Lactose-free
      • Egg-free
    • Boys Lunch-Boxes
    • TASTY READING
    • Culinary glossary

2-ingredients Banana Muffins (flour- and sugar-free)

Olga Ocwieja
Sidebar

Author’s Corner

  • Me and my passion
  • Contact

Tags

baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца
  • English
  • Русский

Find a recipe

Author’s corner

  • Me and my passion
  • Contact

Most used tags

baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца

Every evening, I break my head, what to prepare to my kid to kindergarten. There are few criteria: it should be tasty, healthy and not boring. The main thing it should be eaten? So that is why appeared the recipe for muffins without flour and eggs.


2-ingredients Banana Muffins (flour- and sugar-free)


Ingredients:

  • 3 ripe bananas
  • 4 eggs

You can add: berries, cinnamon, jam, dried fruits


Instructions:

  1. Wash the bananas, peel and mash them with a fork or whisk in mixer.
  2. Beat the eggs in a mixer to increase their volume by half.
  3. Mix bananas and eggs together.
  4. Prepare the cupcakes molds, spread by butter, fill with some berries or dried fruits or jam, or nothing. Pour the banana and eggs mixture in and sprinkle the top with cinnamon.
  5. Bake in the oven at 180 C for about 15-20 minutes.

Bon Appetite!

Share this:

  • Twitter
  • Facebook

baking banana eggs gluten free lunch-box muffins no flour no sugar sugar-free sweets vegetarian бананы без муки без сахара вегетарианские вегетарианские блюда вегетарианство ланч-бокс маффины яйца

2013-2023 Copyright © Olga Ocwieja www.inthefamilypot.com All rights reserved

Theme by The WP Club | Proudly powered by WordPress

 

Loading Comments...