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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes rice salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто яйца

Vegan scramble “eggs” (egg-free)

February 2, 2020|
Olga Ocwieja
| 0 Comments
Egg-free, Gluten-free, Lactose-free, Vegan, Vegetables, Vegetarian, Breakfast

I am not a vegetarian or vegan, but I love discovering new flavors and simply experimenting in my kitchen. Currently my mother-in-law is visiting us in Dubai for school spring break. She is Polish (from the North-West) and I should say that it is very popular to have scramble eggs for a breakfast there. So …

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Breakfast veggie rolls

April 4, 2019|
Olga Ocwieja
| 0 Comments
Egg-free, Family meal menu, Gluten-free, Lactose-free, Vegan, Vegetables, Vegetarian, Breakfast, Starters

Summer is coming in Dubai – and this is the main reason of my new ideas for light and fresh breakfasts. Today I’ve served for my husband and mother-in-law delicious vegetable rolls.

Veggie salad with beef

July 2, 2018|
Olga Ocwieja
| 0 Comments
Gluten-free, Meat, Vegetables, Salads

I have finished my gluten-free day with a vegetable salad with beef (left-over Bulgogi from yesterday). But accually any protein can be served here – chicken, lamb, beef, pork, tofu, whatever you have and like.

Tuna salad with egg and tahini sauce

July 2, 2018|
Olga Ocwieja
| 0 Comments
Eggs, Fish and seafood, Gluten-free, Vegetarian, Salads

Continuing my gluten-free meal plan, I cooked for myself substantial portion of tuna salad for lunch. It has everything I need to give my body the power and strength for the rest of the day, till dinner.

Buckwheat muffins with blueberries

April 25, 2018|
Olga Ocwieja
| 0 Comments
Flour, grains, pasta, Fruits, Gluten-free, Desserts, Lunch-box

Hello. As an experiment, I prepared gluten-free muffins to rest from flour taste. Buckwheat flour and blueberries were at hand. The experiment was a success! In addition, this is an excellent option for a lunch box. (See Lunch box 19)

Oatmeal and banana cookies (gluten-free)

April 12, 2018|
Olga Ocwieja
| 0 Comments
Flour, grains, pasta, Fruits, Vegan, Vegetarian, Desserts, Lunch-box

Hello. “Oatmeal, sir!” And it is not necessary to be served as porridge. You can cook many delicious dishes. I already shared some ideas on what dishes we eat at home from oatmeal. Today I want to talk about oatmeal cookies without flour based on only 3 ingredients. It’s very easy to cook. By the …

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2-ingredients Banana Muffins (flour- and sugar-free)

February 28, 2017|
Olga Ocwieja
| 0 Comments
Eggs, Fruits, Gluten-free, Vegetarian, Pancakes, mini-pies, muffins, Desserts, Breakfast, Lunch-box

Every evening, I break my head, what to prepare to my kid to kindergarten. There are few criteria: it should be tasty, healthy and not boring. The main thing it should be eaten? So that is why appeared the recipe for muffins without flour and eggs.

Potato cookies

February 27, 2017|
Olga Ocwieja
| 0 Comments
Eggs, Gluten-free, Vegetables, Vegetarian, Pancakes, mini-pies, muffins, Desserts, Starters, Lunch-box

Every nation has at least one product, which is almost mandatory in the cuisine. For Ukrainians it is pork belly (“salo”), for Russians – bread, for Mexicans – corn, for Italians – pasta, for Indians – rice and for Belorussians – a potato! Bulba is a head of everything”. Grilled, steamed, boiled in their jackets …

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Sweet potato Mille-Feuille (eggs-free)

January 24, 2017|
Olga Ocwieja
| 0 Comments
Egg-free, Gluten-free, Vegetables, Vegetarian, Main dishes, Lunch-box, Pies, tarts, casserole

How to loose weight and at the same time continue eating the delicious food? I tried a lot of diets, I read tons of material about health life  – I can have PhD based on it! I could’t say that they did not work. Of course, the weight is reset. Size decreases. But! Then with …

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