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Salad with arugula and apple

March 3, 2017|
Olga Ocwieja
| 0 Comments
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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes rice salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто яйца
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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes rice salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто яйца

Once upon a time … I had a restaurant where one of the main items on the menu were salads. Perhaps this is why the preparation of salads for me is a piece of cake: mentally I mix all the ingredients, add some seasoning and know exactly what taste should I get. And every time I cook salad, it is different, so if I write all the recipes it would be not enough space in program memory ?. Although sometimes, if I don’t forget it and have the time I rapidly scribble on a piece of paper, what I added to the salad. And the most important ingredient in any salad is a sauce. Today’s rucola salad’s dressing is just like that – simple and is suitable to all of “green” salads.


Salad with arugula and apple


Ingredients:

  • arugula (rucola, rocket)
  • 1 apple
  • 50 g blue cheese
  • 1/3 cup of hazelnuts
  • 2-3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • 1 tsp maple syrup
  • salt

Instructions:

  1. For the sauce, whisk oil with balsamic vinegar, salt and maple syrup.
  2. Wash and dry the arugula. Put on a plate for feeding. Top with cheese crumbled by hands, put the apple, cut into thin slices.
  3. Sprinkle with nuts and pour the sauce.

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apples cheese nuts rucola salad savory vegetarian вегетарианские вегетарианские блюда вегетарианство орехи руккола салат сыр яблоко

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