I very rarely eat pasta. Not because I do not like, I just try to limit the amount of carbohydrates in my diet. That’s why I almost never cook salads with pasta.

BUT! Yesterday I prepared a new very tasty and simple salad with it. Just a couple of ingredients and voila !!! It should be noted that this salad turned out to be necessary to use unrefined sunflower oil and unroasted sunflower seeds. So, have a nice appetite!

Tuna salad with cucumbers

Ingredients:

• 1 canned tuna in oil
• 2 fresh cucumbers
• A bunch of green onions
• 1 cup cooked pasta
• 1 tbsp fried sunflower seeds
• 1-2 tbsp sunflower unrefined oil
• Smoked sea salt

Directions:

1. Mash tuna with a fork.
2. Cut the cucumber.
3. Chop onion.
4. Mix all the ingredients. Season with sunflower oil and salt to taste.