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Breakfast veggie rolls

Olga Ocwieja
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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца
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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца
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Summer is coming in Dubai – and this is the main reason of my new ideas for light and fresh breakfasts. Today I’ve served for my husband and mother-in-law delicious vegetable rolls.

In general, to make a tasty roll, you need to remember the rule of SSC (combining different textures):

  • “Smooth” in taste and texture – something creamy, for example, butter, vegetable, cottage cheese or fish paste, avocado, fresh tofu, etc.
  • “Solid” – product with a pronounced taste, such as dried tomatoes, smoked fish, barbecue meat, smoked cheese, pickles, etc.
  • “Crunchy“, for example fresh vegetables (paprika, cucumber, leaf lettuce)

Breakfast veggie rolls


Ingredients:

* Ajvar – pepper-based condiment made from char-grilled red bell pepper and oil. One of my favorite base for lactose-free sandwiches.

* Labneh – soft, cream cheese made from strained yogurt, that’s popular in Middle Eastern cuisine. As a substitute use any cream cheese you like or can find in your shop.

* Cheese (gouda)

* Cucumber, sliced

* Sun-dried tomatoes in oil, sliced

* Parsley

* Lettuce

* Oat tortillas (I used the one from shop, but you can easily make it at home: all you need is 2 cups oat flour, 1/2 cup water, 1/2 tsp salt – mix, knead, rest 10 min, roll and pan fry)

For myself I’ve made gluten-free option, adding avocado instead labneh and cheese.

Free your imagination and make another colorful breakfast for a good day for you and your family.

Bon Appetite!

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breakfast gluten free lactose-free lunch-box tasty vegetables без лактозы без муки вкусно завтрак закуска ланч-бокс овощи рулет

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