Lettuce & tuna salad

Egg-free, Gluten-free, Healthomania, Lactose-free, Sustainable Kitchen, Vegetarian, Salads

Our perfect dinner is simply – SALAD.Firstly, salad is fast to be made. Time is matter.Secondly, I can use any ingredients I find in my fridge, so it is very sustainable. Reducing food waste we help our planet. What help the planet usually helps our body and health as well.Thirdly, salad has a lot of …

Tuna salad with egg and tahini sauce

Eggs, Fish and seafood, Gluten-free, Vegetarian, Salads

Continuing my gluten-free meal plan, I cooked for myself substantial portion of tuna salad for lunch. It has everything I need to give my body the power and strength for the rest of the day, till dinner.

Tuna muffins with olives

Eggs, Fish and seafood, Flour, grains, pasta, Pancakes, mini-pies, muffins, Starters, Lunch-box

I rarely bake sweets at home. Not because I am on a diet, but because if it’s baked – most then I have to eat everything. Therefore, even muffins are savory here. With tuna and olives, for example :). Does this surprise you? And in vain! The taste is awesome and easy to prepare. Highly …

Tuna salad with cucumbers

Egg-free, Fish and seafood, Flour, grains, pasta, Lactose-free, Vegetarian, Salads

I very rarely eat pasta. Not because I do not like, I just try to limit the amount of carbohydrates in my diet. That’s why I almost never cook salads with pasta. BUT! Yesterday I prepared a new very tasty and simple salad with it. Just a couple of ingredients and voila !!! It should …