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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца

Oatmeal fritters with dates

Olga Ocwieja
Egg-free, Eggs, Flour, grains, pasta, Fruits, Vegetarian, Pancakes, mini-pies, muffins, Breakfast, Starters, Lunch-box

All welcome! Today I share with you a very simple recipe for oatmeal fritters made from 4 ingredients. This is an excellent dish for breakfast, snacks or in a lunch box for children. Bon Appetit!

Vegetables fritters with tapioca

Olga Ocwieja
Flour, grains, pasta, Gluten-free, Lactose-free, Vegetables, Vegetarian, Pancakes, mini-pies, muffins, Lunch-box

I have seen tapioca in the store very often. It can be of different sizes, and is mainly used for preparing a variety of desserts. I wanted to experiment and prepare  from it an savory dish with vegetables. I really liked the result. I will add only that I expected to put the dish in my …

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Sweet potato Mille-Feuille (eggs-free)

Olga Ocwieja
Egg-free, Gluten-free, Vegetables, Vegetarian, Main dishes, Lunch-box, Pies, tarts, casserole

How to loose weight and at the same time continue eating the delicious food? I tried a lot of diets, I read tons of material about health life  – I can have PhD based on it! I could’t say that they did not work. Of course, the weight is reset. Size decreases. But! Then with …

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Spinach sandwiches with cream cheese

Olga Ocwieja
Eggs, Gluten-free, Vegetables, Vegetarian, Starters, Lunch-box

I always strive to create lunches for my child that are not only delicious but also visually appealing, aromatic, and exciting. I delight in the joy he experiences when trying new and unique dishes. That’s why I decided to get creative with spinach sandwiches. Firstly, removing the bread and opting for a bread-less sandwich already …

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Quinoa pancakes

Olga Ocwieja
Flour, grains, pasta, Gluten-free, Vegetarian, Pancakes, mini-pies, muffins, Starters, Lunch-box

Quinoa is a product that has recently appeared on store shelves. This is a plant of the Mar genus, of the Amaranth family, a cereal crop that grows mainly on mountain slopes with a very harsh climate. The first mention of this product can be found in the writing of the Incas. They called quinoa …

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Spinach roll with smoked salmon

Olga Ocwieja
Festive dishes, Gluten-free, Vegetables, Starters

With an introductory word, I will tell you a story about today’s hero – SPINACH! I lived in Poland for many years and every time the Poles (especially my generation of the 80s) cringed at the mere recollection of this plant. And the reason lies in the fact that they tried to feed them all …

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Banana pancakes with sago

Olga Ocwieja
Gluten-free, Vegetarian, Pancakes, mini-pies, muffins, Desserts, Breakfast, Lunch-box, Pies, tarts, casserole

Not long ago I discovered such a wonderful product as sago. It is a starch grain obtained from the pith of the sago palm tree. It is rich in carbohydrates and contains very little protein. The advantage of this cereal is the complete absence of gluten, which can cause allergies. It is important not to …

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Salmon baked with Brussels sprouts

Olga Ocwieja
Egg-free, Festive dishes, Fish and seafood, Gluten-free, Lactose-free, Vegetables, Main dishes

Who would have thought that salmon would love Brussels sprouts !? The wedding might not have happened if they had not been helped by a matchmaker – garlic and white wine. The result is a perfect marriage.

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