Tag: без сахара

Sidebar

Author’s Corner

Tags

baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца

Find a recipe

Author’s corner

Most used tags

baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца

Mini banana muffins with oats flakes

Olga Ocwieja
Eggs, Flour, grains, pasta, Vegetarian, Pancakes, mini-pies, muffins, Lunch-box

It is the next recipe for muffins to lunch-box. This time I use whole grain spelt flour, oats flakes and NO SUGAR. Like other forms of wheat, spelt contains the gluten protein. At the same time spelt is an excellent source of calcium, magnesium, selenium, zinc, iron and manganese. It has vitamin E and B-complex …

Continue reading “Mini banana muffins with oats flakes”

2-ingredients Banana Muffins (flour- and sugar-free)

Olga Ocwieja
Eggs, Fruits, Gluten-free, Vegetarian, Pancakes, mini-pies, muffins, Desserts, Breakfast, Lunch-box

Every evening, I break my head, what to prepare to my kid to kindergarten. There are few criteria: it should be tasty, healthy and not boring. The main thing it should be eaten? So that is why appeared the recipe for muffins without flour and eggs.

Potato cookies

Olga Ocwieja
Eggs, Gluten-free, Vegetables, Vegetarian, Pancakes, mini-pies, muffins, Desserts, Starters, Lunch-box

Every nation has at least one product, which is almost mandatory in the cuisine. For Ukrainians it is pork belly (“salo”), for Russians – bread, for Mexicans – corn, for Italians – pasta, for Indians – rice and for Belorussians – a potato! Bulba is a head of everything”. Grilled, steamed, boiled in their jackets …

Continue reading “Potato cookies”

2013-2023 Copyright © Olga Ocwieja www.inthefamilypot.com All rights reserved