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baking breakfast cheese delicious eggs flour fruits lunch lunch-box meat milk party potatoes salad savory sweets tasty vegetables vegetarian вегетарианские вегетарианские блюда вегетарианство вкусно выпечка говядина десерт завтрак закуска картофель ланч-бокс лук молоко мука мучные изделия мясо обед овощи праздник рис салат сладкое сыр тесто фрукты яйца

Types of Sushi

Olga Ocwieja
Culinary glossary, Healthomania

Modern sushi is very different from the original version proposed by the Japanese chef. Currently, the recipe presents various flavoring shades. However, the unique cooking technique that was invented by a chef from Japan is still considered the most advanced.

Sushi History

Olga Ocwieja
Culinary glossary, Healthomania

Sushi, which was originally only a process for preserving and storing fish, over time has turned into the art of cooking, combining and serving simple and at the same time sophisticated dishes that go beyond the generally accepted view that sushi is raw fish. After all, the very name “Sushi” means dishes for the preparation …

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How to make sushi at home

Olga Ocwieja
Festive dishes, Fish and seafood, Healthomania, Lactose-free, Vegan, Vegetarian, Main dishes, Starters, Lunch-box

Sushi is an art. Art emerging from tradition. Japanese cuisine mainly concentrated on rice, which for many centuries has become the basis of nutrition for the Japanese. Modern sushi is very different from their original version of Naredzusi. Sushi, which was originally only a process for preserving and storing fish, over time has turned into …

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Home-made Sushi Seasoning (Sushi-Su)

Olga Ocwieja
Culinary glossary, Healthomania, Vegan

Sushi seasoning is a mixture of vinegar, sugar and salt. It is great for making sushi rice, salads or marinades. You can buy it in any store with Asian products, and you can also make Sushi-Su at home.

Asian Root Vegetables

Olga Ocwieja
Culinary glossary, Healthomania

A huge variety of Asian root vegetables are available on the market nowadays. How now to be lost in it? How to choose good vegetables? Are they good in taste and what can be cooked from them? Here you will find the answers.

Japanese rice for sushi

Olga Ocwieja
Culinary glossary, Healthomania

  Japanese rice has more than a thousand varieties. It is considered that the most luxury rice grown in the northeast part of Japan – in the Tohoku area. In general, Japanese rice is called “short rice” in contrast to the main Asian variety – Indian, or “long rice.” Japanese “short rice” is slightly different …

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Ginger noodle soup with vegetables and egg

Olga Ocwieja
Eggs, Healthomania, Vegan, Vegetables, Vegetarian, Main dishes, Soups

Many years back I’ve bought a very special cooking book. Book that suggests dishes depending on your actual energy: yin or yang, to be able to find an energy balance of the body. Or activate the energy that is needed (Yin food helps to relax, Yang food – activate creativity and gives a power). There …

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Japanese style noodles

Olga Ocwieja
Flour, grains, pasta, Lactose-free, Meat, Main dishes, Lunch-box

Noodles are one of the best dishes for kids. Kids love them plain, with sauces, with meat or with vegetables, fried and boiled. Our kids prefer them to have in Japanese style: with some basic vegetables and home-made sauce. It is the winner for lunch box as well.

Japanese noodles with egg and spinach

Olga Ocwieja
Eggs, Flour, grains, pasta, Vegetarian, Main dishes

I really love Japanese food. And I am happy that my family support me in this. My sons love sushi rice balls I cook few times per week for lunch-boxes. They love all type of Japanese noodles with dark and flavor sauces. The only thing is that my sons do not like veggies that normally …

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Gyoza with beef

Olga Ocwieja
Egg-free, Meat, Pancakes, mini-pies, muffins, Main dishes, Lunch-box

Prepare Russian pielmieni (dumplings), it would seem, is not such a big deal. However, it always stops me that the dough needs to be rolled out, cut, flour everywhere and waiting for the cleaning to happen. And what a lucky thing that the Japanese also have a similar dish. And this means that for their …

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Lunch-box 2

Olga Ocwieja
Boys lunch-boxes

The most popular dish for kids’ lunch boxes in our house is for sure Onigiri, shaped in balls. This is the rice balls made of sushi rice and other favorite ingredients. Onigiri can be eaten by chopsticks or by hand, which makes life easier. Kids love them.

Miso soup

Olga Ocwieja
Egg-free, Lactose-free, Vegan, Vegetables, Vegetarian, Soups

This simple soup uses the medicinal properties of soy and algae, warms up and corrects the mood. For the Japanese, this is the basis of their menu and miso is eaten even for breakfast. Algae are a source of large amounts of vitamin. Sweet miso gives the energy of the Earth, strengthening the spleen. For …

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