Oatwrap with smoked salmon and avocado

Eggs, Fish and seafood, Flour, grains, pasta, Gluten-free, Healthomania, Vegetarian, Breakfast

Good day! What could be better than beautiful, joyful and positive beginning of the day! Mornings give us the energy for the whole day: they clear up our mind, boost our thoughts and power up our strength. Open your eyes and smile. Stretch your body. Breath deep. Turn on the beautiful music that starts boosting …

Avocado nest on the kale clouds

Egg-free, Festive dishes, Gluten-free, Healthomania, Lactose-free, Vegetables, Vegetarian, Breakfast, Starters, Salads

Good vibes to everyone! How to start the day in the delicious way? Start with: Avocado Kale

SMØRGÅSTORTA or bread cake

Festive dishes, Fish and seafood, Main dishes, Starters, Salads

So, the holidays are over and there is a pleasant aftertaste. It is a time to share our festive menu. After all, it is never too late to do this, because it is suitable for any event, not necessarily a New Year holiday. The dish is called SMØRGÅSTORTA or a sandwich cake.   Short description: …

Flat bread roll with smoked salmon

Festive dishes, Fish and seafood, Breakfast, Starters

The easiest dish to prepare for your friends and family.

Finnish fish soup Lohikeitto

Gluten-free, Soups

A couple of years ago we spent 1.5 months in Helsinki. Everything was amazing: the weather, food, traditions and people. For example, the day of the vernal equinox was on Friday and a long weekend was declared. All shops, banks, offices, pharmacies, etc. worked until 12 pm on Friday and opened again only on Monday. …

Spinach roll with smoked salmon

Festive dishes, Gluten-free, Vegetables, Starters

With an introductory word, I will tell you a story about today’s hero – SPINACH! I lived in Poland for many years and every time the Poles (especially my generation of the 80s) cringed at the mere recollection of this plant. And the reason lies in the fact that they tried to feed them all …

Salmon baked with Brussels sprouts

Egg-free, Festive dishes, Fish and seafood, Gluten-free, Lactose-free, Vegetables, Main dishes

Who would have thought that salmon would love Brussels sprouts !? The wedding might not have happened if they had not been helped by a matchmaker – garlic and white wine. The result is a perfect marriage.